Well dammit! After a week of not-so-subtle hints my back finally gave out this morning. I suppose I shouldn’t feel so put out about putting my back out, as it’s been over two years since the last serious episode, but it’s always so frustrating, not to mention IT REALLY HURTS.

Weird how you can feel it sneaking up yet it’s almost impossible to do anything about it happening. Though I must admit I haven’t been doing my “cobras” on a daily basis. From now on I will. I promise. Because this hurts like fuckity.

I have slathered on the BioFreeze which, thanks to Sledpress, I still have in supply. And am now considering opening a bottle of Botani, both for medicinal purposes and to celebrate Sled’s birthday.

In the end I blame myself and will no longer leave my bed in the morning without having done at least three cobras. Heck, even the cats don’t get up without stretching first…