brekky.jpg On Ivan’s recent posting which is Absolutely Not About Prunes 😉 , the question was raised about why certain foods are considered proper breakfast food and others not. So I got curious as to why it’s somehow okay to eat bacon & eggs for breakfast but not, say, spaghetti and meatballs. Like, how did that happen?

Why corn flakes and not deep-fried spicy prawns?

Perhaps it’s because most breakfast food nowadays is quite fast and simple to prepare – bowl of cereal, toast, yoghurt & fruit, etc… Is it just because we tend to be so rushed and bleary-eyed in the morning that we can’t put together anything more interesting or more complicated than those few options? Or are there specific foods that are actually better (healthier) to eat first thing in the morning…to break one’s fast?

What’s your favourite brekky and why?