irish yoga
03 Friday Aug 2007
Posted in health & happiness, humour
Category Archives: health & happiness
summer holidays
01 Wednesday Aug 2007
Posted in animals & pets, blogging, books & writing, computers, culture, films, food & drink, friends, fun stuff, health & happiness, holidays, home, humour, life stuff, love, miscellany, music, musings, philosophy, photos, sevilla, television
It’s August 1st and I am officially ‘on holiday’.
No classes until September. Yay! Well okay, no income either, but I’ve been looking forward to this stretch of time ahead of me not having to be anywhere or do anything unless I feel like it. It will especially be nice not to be woken up by alarm clocks (well, other than the pointy-eared variety).
When I asked earlier about what summer stuff everyone was planning to do I still hadn’t made any major plans, and then I realised that what I wanted most was a month totally without plans. So there. 🙂
Well, there are a few things I want to do like go to the gym in the mornings and do some stuff around the apartment. But mostly I reckon I’ll be reading and hanging out online (hence that particular thumbnail), taking evening walks with Nog, going out for our *emergency cold beer and air-conditioning sessions* and the occasional tapa, and also watching films and playing with floppy cats who – I am very happy to report – appear to be friends again. They’ve even started playing fighting again, with no pee in sight, which to me is even more of a sign of them being pals again than falling asleep together.
For awhile it looked like a recent bad back incident (comment 19) had put the kibosh on my gym idea, but after a couple days of anti-inflammatories, gentle stretching and lots of walking I think I’ll be able to start back mañana.
Meanwhile, Sevilla has pretty much turned into a ghost town already, which is always a pleasant change of pace.
So all in all, August should be a nice month for carping the diem.
How’s your summer been so far?
obesity is contagious?
26 Thursday Jul 2007
Posted in health & happiness, life stuff
Obesity ‘contagious’, experts say
Having a friend, sibling or spouse who is overweight raises a person’s risk of being obese too, US researchers say.
They said data on more than 12,000 people suggested the risk was increased by 57% if a friend was obese, by 40% if a sibling was and 37% if a spouse was.
What do you think? I reckon if this were the case then either Nog would be grossly overweight or I’d be real skinny. I also think that Harvard Medical School should find better ways of spending its research money.
in serious need of …
25 Wednesday Jul 2007
Posted in food & drink, health & happiness
It’s been over a year since the last ‘popcorn mule’ came to town
(as far as I know, it can only be bought in Canada & the US)
If you can help out, please send me an email . . .
10 ways to improve your life
23 Monday Jul 2007
Posted in friends, health & happiness, life stuff, musings, philosophy
I found the following Lifehack.org article on Lori’s blog the other day and thought it was worth reprinting here, if only as an easy-access reminder for myself. But I also thought most people would relate to it – there are at least a couple habits here that feel very true for me. I wasn’t sure whether to post this here or on nothing ventured …
in the end I posted it on both because, although it may get more response here initially, it’s more likely to stay at the top of the page at the other place (for easy reference).
Many of our problems come from within our own minds. They aren’t caused by events, bad luck, or other people. We cause them through our own poor mental habits. Here are 10 habits you should set aside right away to free yourself from the many problems each one will be causing you.
