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Tag Archives: knees

e-trike time?

21 Tuesday Oct 2025

Posted by azahar in health, health & happiness, knee saga, knees

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doctors, e-trike, knees

Went to see the GP last week to get the results of last blood test (all good apparently!). I also mentioned my disappointment with the surgeon’s report, that she had only prescribed pain killers, including a fucking opioid, with a revision supposedly in three months time. I explained to my doctor that this WASN’T TREATMENT it was avoiding proper treatment and then I asked how I could ask to get a second opinion.

To my surprise she actually took the time to explain to me that with arthrosis and other knee problems the first line treatment is painkillers until such time that the surgeon agrees that surgery is necessary. She said that for the moment I was not going to get anything else… BUT (and apparently it’s a big but?) she said the fact that they asked for new x-rays and a follow-up in 3 months means that they haven’t ruled out surgery. Yet.

So okay… I’ve heard stories of people waiting four years for knee surgery. And yes, if I had private insurance – and paid whatever add-on – I could have had this done a year ago like my pal Charo. Meanwhile, she had to get hers done over and even now walks with a noticeable limp. 

Anyhow, got me thinking that I may well be stuck in this loop for longer than I even want to imagine… so what can I do? The other day I saw a woman pedalling down the street on a trike with a comfy basket to hold stuff and I thought… maybe? A bit of quick research shows me that most e-trikes are super heavy and expensive so not really for me, because I would also like to use this not only for getting around but also for daily exercise. Meaning I’d also want to be able to pedal the thing, not just use it as a get-around vehicle. So if anyone has any experience with trikes, would love to hear from you. 

jfc ffs

01 Wednesday Oct 2025

Posted by azahar in health, hospitals, knee saga, knees, sevilla

≈ 2 Comments

Tags

doctors, knee saga, knees

Remember my disappointment with the “nothing burger” visit to the knee surgeon in August? Aside from being given a cortisone shot (which did absolutely nothing) I was also sent down for updated x-rays so they could see the state of things now, and I was reassured that my next appointment wouldn’t take so long as I was now “in the system” as priority. Then I was sent home with a new set of pain killer prescriptions and was told to lose weight, go to the pool, ride a bike, etc. BUT at least I thought I’d be seeing the surgeon again as soon as the new x-rays were ready.

A month later there was still no news, and for some reason the doctor’s report was not on the Clic-Salud website, so I went down to my health centre to request a copy. This is what I got… 

History: 68 years old. Referred for right knee pain lasting approximately two years. Reports mechanical pain, with limited ability to walk long distances and work (tour guide). Does not take pain medication.

Examination: Overweight. Right knee with negative brush test. Pain in medial compartment, BA 0°-120°. Stable. Additional tests: Last x-ray 2023: incipient gonarthrosis.
MRI of right knee: Grade II femoropatellar and internal femorotibial compartment gonarthrosis with internal meniscus tear and chronic overload of the internal collateral ligament. Joint effusion.

Action plan: After signing the informed consent form, I performed infiltration of the right knee with mepi + trigon. No incidents.

Treatment: paracetamol 1 g every 8 hours, tramadol 50 mg every 12 hours, arcoxia 60 mg every 24 hours during periods of increased pain. Weight control and exercises. Follow-up in 3 months with X-ray.

FOLLOW-UP IN 3 MONTHS. There was never any intention of seeing me sooner. And according to the Defensor del Puebo, for follow-up appts to specialists, 3 months is the maximum wait time allowed. So they went for that. 

Also… limited ability to walk long distances?? How about ANY distances, like I told her, and not without extreme pain. I mean, she saw me hobble in there on my crutches. Well I guess this is how it feels to be “just a number” in the system. I am not being treated as a whole person but as a jumble of symptoms and they are simply following protocol without, well, caring. Just get me in and out asap, fill out the report showing they followed protocol, and push the next appt to the maximum time limit. It’s very hard for me to accept that this is my life now and to feel so helpless. 

supplements are go!

09 Tuesday Sep 2025

Posted by azahar in health, knees, sevilla

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health, knees, sevilla

Not sure why I didn’t do this sooner, or even if I should be doing it now, but no way I’m going to take a fucking opioid (Tramadol) twice a day for three months in case it makes me feel better. And who knows when I’ll hear back from the knee surgeon to discuss the the results of the new x-rays they took that very same day. Then I remembered that when I saw the other, nicer, kinder traumatologist in June (about my shoulder) she had suggested taking this collagen supplement (two months on, one month off). Around the same time my GP had suggested something called Nubit for my neuropathy, which began during chemo and frankly ain’t getting any better. So decided to go for it, ordered both of these today and let’s see what happens.

nothing burger…

28 Thursday Aug 2025

Posted by azahar in health, hospitals, knee saga, knees

≈ 9 Comments

Tags

cortisone, doctors, knees

Well after ALL THAT… the Knee Saga continues. And well okay, it wasn’t that nothing was accomplished today, it’s just that it was about a year and a half later than it should have been (what happened today could have – should have – been offered to me in October 2024 or sooner). 

Continue reading →

not the hand!!!

03 Monday Feb 2025

Posted by azahar in health, sevilla, weather

≈ 3 Comments

Tags

health, health care, knees, sevilla

Fucking hell. Booked blood test appointments for both me and Peter about ten days ago, of course not knowing that on this particular day, and only for the time we’d be having to get from the house to the Health Centre, it would be totally bucketing down like fuckity. Got there totally soaked through and exhausted (had to get by with only one crutch so I could carry the umbrella) and then OF COURSE the nurse couldn’t find a vein. So eventually I got it IN THE HAND. Damn that hurts.

Walked out of the centre and it was all blue skies and I mean wtf. But whatever. Went for breakfast, came home and thought… well that’s Monday done (it was only 11.00 am). Turns out it wasn’t done, but there was no way I was going out again. One thing this one crutch plus umbrella experiment proved is that I really do need both crutches to walk outside. I mean, yes I can walk without crutches (like I do at home) and even outside with just one (like today) but the result of walking without proper support is that it fucks me up. At home I only have to get from one room to the next one, outside the streets are uneven, and I’m obviously walking for a longer stretch. And it really hurts.

Because while it also hurts at home, and I end up walking like a penguin, it only hurts from the living room to the bathroom, or wherever. Not the same as hurting for half an hour or more on a walk that should only take ten minutes. Avoiding the penguin walk also means I am able to walk correctly and upright and avoid doing even more damage to by back, hip and all those other joints. So… crutches it is. For the foreseeable…

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