So I found an app today that will track my walking route and tell me how far I’ve gone, and how fast. It’s a bit like Fitbit, but more specific. Fitbit counts all my steps all day long (when I am carrying my iPhone). With this app I can set it to start when I actually begin the WALK. Turns out it’s about 5 kms and takes about an hour. I don’t always follow the exact same route, and I do this at all different times of day (which is the great thing about it – so flexible) but I do enjoy the river walk.
And even though I know it’s just the tip of the iceberg, I’ve actually lost about 4 kilos, which is definitely a step (or 10,000 a day) in the right direction. 🙂
casa azahar 
I meant to comment on this days ago because I am so psyched that this is working out for you! I’ve got this Fitbit too now, as I’ve said, and it tells me all kinds of things like how many times I’ve climbed the equivalent of a flight of stairs and what my heart rate spread was during the walk. They’re fun. The one I have lets you isolate the exercise session as yours does and it’s interesting how they stack up.
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