hepa cleaning

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fluffy dusters

Yesterday a notice popped up in my calendar to clean the hepa filter. I remember setting the reminder to repeat every 3 weeks, as per the instructions (filter replacement every 6-8 months). For cleaning it’s recommended to use a vacuum (or soft cloth), but as my vacuum is broken I used one of these fluffy duster thingys, and wow, it really worked. But I was shocked to see that the filter was already quite gross and totally covered in dust fluff. Then I checked back here on my trusty blog to see when I bought the hepa and realised that I had somehow missed the first cleaning and it’s been 6 weeks. Oops.

Well, at least I know it’s working! And clearly doing a good job.

the white diet

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white diet

I had to work today and really appreciated that at Casa RomΓ‘n they prepared a simple bacalao a la plancha for me while my tapas tour guests enjoyed their crispy bacalao frito. I’m determined that this is GOING TO WORK this time. Though to be honest I did follow all the colonoscopy dietary rules last time too. No idea what went wrong unless there is some kind of scary blockage somewhere. Anyhow, three more days to go…