Category Archives: food & drink

paloma

21 Friday Aug 2009

Posted by in food & drink, friends, health & happiness, holidays, spain, summer, travel, trips

≈ 6 Comments

paloma de picasso

A couple of days ago I got a call from my friend Paloma telling me she’d just arrived in Zahara and was going to be here for awhile so we should get together. I met Paloma through Agustín and she was also my student for awhile. She’s a bit older than me and is the mother of my favourite chatterbox, Bosco, who is going to be coming to Zahara today. But I am getting ahead of myself…

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on solitude…

18 Tuesday Aug 2009

Posted by in books & writing, change, chemo, fitness, food & drink, friends, health & happiness, holidays, hope, internet, life stuff, travel, trips, yoga

≈ 29 Comments

cat at the beach

Yesterday I read this article called Can You Handle 24 Hours of Solitude? … and I’m pretty sure I wouldn’t be able to do this. In fact, it’s taken some time to get used to being alone on holiday here in Zahara. I know some of you think this is like a dream come true, but I came here not just to spend some time at the beach and take care of Mini – it was also a personal challenge. I really wasn’t sure how I’d feel being on my own for a whole ten days. And now it’s day four …

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low

08 Saturday Aug 2009

Posted by in food & drink, health & happiness, photohunt, photos

≈ 16 Comments

low

Today’s Photohunter theme is “low”.

After a rather hedonistic week away in Málaga full of sun, sea and tapas I am about to embark on a new weight loss/antioxident/fitness regimen that will include a low-carb diet (taking a page out of my friend Gaelen’s book). As you can see, low-carb eating doesn’t have to be dull. This is garlicky grilled tuna with broccoli and a bit of rice & veg salad.

photohunter

more low-carb options below…
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