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~ my life in sevilla

casa azahar

Category Archives: health

mini co2 detector

01 Wednesday Apr 2026

Posted by azahar in coronavirus, covid, health, sevilla

≈ Leave a comment

Tags

covid, covid 19, sevilla

Yeah I know I’m (quite) late to the party on this, but I just got this cute mini CO2 detector. Because as much as I try to be careful about sitting next to open doors or windows when I’m out in bars, etc, it’s not always possible, especially when I’m working. Anyhow, this little guy will clip onto my kipling bag and at a glance I’ll be able to see, well, if I should actually be there. Again, not super helpful if I’m in the middle of a sherry tasting, but in other circumstances I would be able to just get up and leave.

Meanwhile, masking for me has now been extended (or re-extended) to include supermarkets and pharmacies. I don’t know why I let those slide. Possibly because my neighbourhood farmacía always has the door open and I’m seldom in there more than five minutes. And I am never at the supermarket when it’s super busy, but it’s another public place that hundreds of people pass through daily and we all know that aerosols linger for hours after they’ve gone. So now they are back to being included along with any public transport (taxis, buses, trains, planes), crowded public places like airports, train & bus stations, and any sort of hospital or health care centre. And that’s easy because I always carry a couple of masks in my bag.

But can I tell you? I actually hate it. Wearing a mask triggers all kinds of shit for me, feeling restricted or claustrophobic, not able to breathe, all that. The last time I was on a 5-hour train ride to Barcelona I got hit with quite a panic attack because of the mask that I COULDN’T TAKE OFF. But I sucked it up because in the end it’s a minor inconvenience, all things considered. And because I am not just protecting myself… I am protecting you too.

I still require that anyone signing up for my food tours and sherry tastings be up to date on their Covid boosters. I mean, it’s just another layer of protection, because if the people I’ll be sitting across from for 2-3 hours at least cared enough to get boosted maybe they also wore masks on their flight over. The other day someone wrote back saying they assumed this was a “leftover message” from the Covid era as it was no longer applicable today. The Covid Era. Like it’s something from the past. Honestly, sometimes I despair.

So far I’ve been lucky that I’ve “only” had Covid once, well that I know of, in October 2022. Though it is possible that the “cold” I picked up in March 2020 was Covid, but of course there were no tests available then.  Meanwhile flatmate Peter has had it twice, but we never caught it from each other while infected because we wore masks at home, stayed away from each other as much as possible and kept the windows open. Also… WE STAYED HOME. For at least ten days, or until we got two negative test results in a row.

For some time there has been a hepa filter in the living room at Casa Azahar and more recently a baby hepa in each of our bedrooms. There are a stack of Covid-Flu tests on the living room bookshelf, plus boxes of both surgical and N95 masks in the hallway. Nothing is perfect, nor does it have to be. Whatever mitigations you take, it will all help. Mine are to wear a mask in the aforementioned situations, test when I am sick (3-4 times at least) and stay home until I am sure I won’t be infecting others. This does not impact my life in any serious way other than to keep me aware that we still need to be looking out for each other. A few minor inconveniences, yes. But you know what? I think you guys are worth it. xx

too too hot

25 Wednesday Mar 2026

Posted by azahar in sevilla, seasons, health

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Tags

pedicure, self care

Essie #063 Too Too Hot.
First pedi of the year. Needed it.

well ffs (knee saga con’t)

24 Tuesday Mar 2026

Posted by azahar in health, hospitals, knee saga, knees, sevilla

≈ 1 Comment

Tags

hospitals, knee saga, knees, sevilla

When I saw the knee specialist LAST AUGUST it was a bit of a nothing burger, other than being told that meniscus surgery was maybe not going to be useful, and might even be harmful, because she thought the main problem was the arthrosis, which at that point was possibly bone on bone. And so to make a decision about which kind of surgery I might require she would have to see updated x-rays to determine the state of deterioration. Ok fine, I went straight downstairs to their mobile x-ray unit and had them taken THAT DAY. Meanwhile I was given the usual “treatment” advice (ride a bike, lose weight, go to the pool) as well as some extra bonus “treatment” of opioids (to take twice a day between the thrice daily paracetamol) and was told there would be a revision in three months. Revision of what, I wondered, as the x-ray results would have been available that same day and there was no fucking way I was taking 5 painkillers a day, let alone even one. And certainly not for three months.

Anyhow, you guessed it, three months passed, then four… yesterday’s appointment came almost exactly seven months after the last one. And I had no idea what to expect but tbh I wasn’t hopeful. I had already had the x-rays redone in October when I realised they were supposed to be “con carga” (weight bearing) and I had been lying down for the ones I had taken at the mobile unit, which I pointed out to the specialist yesterday. She was like… oh really, where did you have them done? (possibly thinking I’d gone private) but I said it was at a different health centre my GP sent me to. So if this had been another ploy to postpone things further because the x-rays needed to be done AGAIN, well, I already took care of that.

Then came the BIG NEWS. Which is what I need is a full-on knee replacement, the meniscus tear was irrelevant in terms of why I was experiencing so much pain. So… okay… now what? Well, in order to qualify for knee replacement surgery I would have to lose 10 kilos. Again… okay… so then I get put on the waiting list and confirm the weight loss when they do all that pre-surgery stuff they do (trust me, been through that enough). Because waiting lists for orthopaedic surgery can be a year long or more.

Again… nope. First I have to lose the 10 kilos, then present myself to my GP who will weigh me and certify I have indeed lost the required weight and THEN she will request a new knee specialist appointment… which we already know can take up to six months or more. And ONLY THEN will I be put on the long long long surgery waiting list.

Taking into account that it will take me at least 3-4 months to lose 10 kilos, that takes me up to summertime 2026, then I’d see my GP, and maybe 6 months later get to see the knee specialist again (we’re up to February 2027 by now) and then I get put on the surgery waiting list, of course as long as I’ve managed to keep the weight off, so I am maybe looking at the possibility of a knee replacement sometime late 2027. Maybe.

My pal Charo had a knee replacement done in September 2024. She has private insurance. The surgery didn’t go so well and had to be redone. Now she seems to be fine, walking around okay, but sometimes still with some difficulty. Sadly this is exactly what much of our beleaguered public health care system is trying to do… force us to go private. And well, if you can afford it, maybe that’s a good option for you. But it isn’t an option for most of us. And it is mostly not the best option because – at least for now – our public health care system (when you can access it!) offers the best care you could ever want, the public hospitals (many are teaching hospitals) are the best equipped with the most up to date everything, have top professionals in their ranks.

People often opt for private because they can get an appointment any ol’ time they like, which is great for small issues, but trust me, when the shit hits the fan and you require serious medical treatment… you want our public health service. Flawed as it is these days, it’s still well and above what private can offer. But now… back to me! 🙂

Even if I could afford it, I really don’t want to go to Knees R Us to get serious surgery like a replacement done. Pretty sure they’d even overlook the weight issue, because they just want to get paid. So my only option is to do what I’ve been told.

I realise for me this is going to be a “marathon not a sprint” situation. First of all, I’m fucking old and basically can’t walk so telling me to “stay active” (they told me this again yesterday) just makes me want to scream. But somehow I’m still supposed to lose 10 kilos before they will even look at me again… and omg cannot even begin to tell you how many triggers that, well, triggers.

It’s been a long life of “weight and eating issues” since I was a small child, ending up with me borderline anorexic during my teens and twenties. And so this is not as simple as “going on a diet” to achieve a “goal”. It’s also all tied up with abuse and other fucked up emotional issues too (not uncommon) so untangling all that to see a clear path for me probably won’t happen overnight. But whatever I choose to do it will have to be on my own terms, that much I know.

Anyhow even if I started a big-time fast-weight-loss plan tomorrow it still wouldn’t mean knee surgery before next year. And I already know that “quick fix” low-cal diets aren’t sustainable and the results don’t last. Trust me, I’ve done them all.

My idea is to get down to the required weight for a knee-replacement op sometime this summer and have my GP put through the request for another specialist appointment then. Again, if they’d told me this last August (because they knew!) I would probably already be there but… hey, just lost seven months for nothing. And so, here I go. Whatevs, eh?

 

 

 

dafuq

12 Thursday Mar 2026

Posted by azahar in health, hospitals, sevilla

≈ 3 Comments

Tags

covid, health care, masks, sevilla

Spotted at the heathcare centre last week. WTF is the point of putting this up if none of the doctors or other staff ARE WEARING A FUCKING MASK?? They should be leading by example, not living in denial. I saw maybe one other person wearing a mask (other than me and Peter).

WEARING A FACE MASK IS HIGHLY RECOMMENDED
For everyone in this healthcare facility
We’re here to help protect your health

here we go again…

11 Wednesday Mar 2026

Posted by azahar in health, hospitals, knee saga, knees, sevilla

≈ 1 Comment

Tags

health, knee, knee saga, sevilla

So after that disappointing attempt last week to get my GP to push for a new traumatology appt based on new x-rays (she wasn’t having it) I actually GOT A CALL TODAY from the hospital saying I had an appointment for my knee… tomorrow! And well damn, that wasn’t happening because I have two couples booked for a sherry tasting at the exact same time, so I asked if we could find another date. And so now it’s going to be on March 23rd, ten-ish days from now. Which is better than nuthin. I hope.

You may recall that back in August during my last traumatology appointment they did basically nothing but ask for more x-rays, give me a useless jab in the knee, tell me to take opioids (as well as the usual lose weight, ride a bike, go to the pool) and then said they’d see me again in three months. THREE MONTHS. So I am not expecting that when I show up next time they are going to suddenly say… a knee operation? Well why didn’t you just say so? How’s next Thursday?

They keep fucking me around. Like last time they said they needed the new x-rays to determine if my arthrosis had developed to the point that they could request a knee replacement. When I told them I was actually more interested in having the torn meniscus repaired – because that was actually causing all the serious pain and it’s a fairly minor op – they said they couldn’t okay that until they saw the extent of the arthrosis, even saying that an attempt to repair the meniscus before having that info could make things even worse. Fucking what?

You’re seeing the pattern, right? Here, get these x-rays or this MRI taken so we can make a decision on your treatment. But then by the time I get the follow-up appointment the test results are already too old to be useful and so… yep… need to retake those tests. And it goes round and round. Meanwhile, as long as they are “following protocol” and writing in their reports that they have told me to lose weight, go to the pool, ride a bike and take pain killers, and have requested new tests, then they are off the hook. Next!

Watch this space. I was hoping to get a friend to come with me as back up but the only person I can think of who might actually be able to help isn’t available. Well, I have ten-ish days to prepare. Wish me luck!

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