I found a link to The Daily Plate over at Wandering Coyote’s yesterday and then spent most of the morning setting it up and getting all obsessive about it (I love setting up new pages, blogs, websites,etc).
The Daily Plate is an online destination focused on all things food. Our mission is to help you eat smarter by allowing you to get quick and easy access to comprehensive nutritional information on the food that you eat. You can search for food items, view healthy alternatives and track what you eat on a daily basis.
Although I have avoided the “C-word” for years I’m beginning to realise and accept that, as I am now a woman of a certain age, in order to lose weight in a healthy way it isn’t going to be a spontaneous thing that just happens without a lot of work on my part. And so I am reacquainting myself with “Cals” and seeing what options are available to me.
The only thing I don’t understand is the amount of Cals burned per activity listed on the site – it seems very high to me. I thought the same thing about a similar online tool that daisyfae is using. Unless it is added to whatever one would be burning anyhow just from being alive. And for some reason one hour of pilates uses more Cals than an hour of yoga, which I don’t think is actually the case. But what the hell – it’s a fun guideline thingy that will help give me a better idea of what I eat and how that works with the amount of activity I do every day.
It even looks like it’s going to be fun! 🙂
casa azahar 