
I first posted this last summer and thought now would be a good time to remind myself of this rather excellent list of bad habits to consciously avoid. In the ‘never rains but it pours’ department I received some bad news last night that I’m determined not to let drag me down, even though it is seriously going to affect my living situation and future plans come September. All of a sudden getting through the summer and the chemo have become just the first steps of a very challenging time ahead of me. So it’s time to stop feeling afraid and start practicing both good mental and physical health.
Many of our problems come from within our own minds. They aren’t caused by events, bad luck, or other people. We cause them through our own poor mental habits. Here are 10 habits you should set aside right away to free yourself from the many problems each one will be causing you.



