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Tag Archives: health

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30 Monday Sep 2024

Posted by azahar in casa azahar, fitness, health, health & happiness, home

≈ 2 Comments

Tags

change, happiness, health, sevilla

5 kilos

I am happy to report that I am leaving the month of September carrying 5 fewer kilos than when it started. It’s more impressive (to me) if I think about it as no longer lugging around this 5 kg sack of potatoes (just over two Morcillas doesn’t have the same impact). I know it’s still tip of the iceberg and also that I’ve been here before, many times, but let’s see if it sticks this time.

If what sticks, you ask? Well that’s what I’m not sure about. I mean, I got a bit of a “head start” when I got sick a few weeks ago and could barely eat anything for a week. Then when I was getting back to feeling normalish I just tried eating a bit differently, at different times. And of course keeping up with my chair workouts, as well as trying to get out for a daily hobble (my god I miss walking!). The good thing is that this new “whatever it is” hasn’t actually changed how I live. I can still go out to my tapas bars, enjoy meals out and Beer O’clock, have fun cooking at home etc, which I think is going to help make it sustainable because this isn’t a DIET, more a bit of a lifestyle tweak, if that makes sense.

Anyhow, it’s also a learning process as I figure out what feels best. Weight loss is just a part of the changes being made, and losing 5 kilos a month is maybe a bit too optimistic, but I’ll check in again at the end of October and let you know how it’s all going. Maybe by then I’ll know what I’m doing!

sled was right!

24 Tuesday Sep 2024

Posted by azahar in health, knee saga, knees, sevilla

≈ 6 Comments

Tags

health, health care, knees, sevilla

torn meniscus

Back in mid-August when I suddenly couldn’t walk anymore without using crutches Kate @sledpress said it sounded like a torn meniscus and… guess what? She was right. Well, there are a few other things thrown into the mess, but this seems to be the biggie. And it was the reason that yesterday my GP pushed for another traumatologist appt ASAP. Of course I’m happy that this is finally being taken seriously, but it’s kind of a year late as my right knee was clearly the one with serious issues as far back as summer 2023. Instead I got the first MRI done on the left knee Sept 2023 (booked the previous June) and – until now – have been told that the right knee pain was because I am old and fat. Remember when I went to emergency last October and then had that disastrous appointment with the dismissive traumatologist? Anyhow, now I wait again. Meanwhile, can’t work, can’t walk… though I’m still getting out for a daily hobble and I’m also keeping up with my chair workouts.

If any of you understand DOCTOR here is the translated report of last week’s MRI…

Continue reading →

my 31st sevilla anniversary!

16 Monday Sep 2024

Posted by azahar in health, health & happiness, hospitals, sevilla

≈ 2 Comments

Tags

health, hospitals, sevilla, sevilla anniversary

31 anniversary

post-hospital Sevilla Anniversary cava at Las Teresas

An afternoon at the hospital wasn’t how I’d have planned to spend my 31st Sevilla Anniversary but FINALLY getting my MRI done was kind of celebratory in itself. I’d been waiting almost three months and since then I’ve gone from getting by with my trusty stick to barely being able to walk with a pair of crutches. This past month has been a long, frustrating and painful one.

The previous MRI last year (left knee) was at a state-of-the-art radiology place but this time it was at my old hospital Virgen del RocΓ­o. I like to think I know that place like the back of my hand after having spent so much time there, but with “after hours” late afternoon tests half the entrances/exits are closed and nobody is manning the information desks… it took me half an hour to find my correct waiting room and also took some doing to find my way out again. After which I met up with Peter at Las Teresas for a glass of cava to celebrate the day.

Anyhow, I wasn’t expecting any big news today but it still came as a surprise when the technician told me the results wouldn’t be available for 15 days. What? I told him I had an appointment booked with my GP for next Monday, so he said he would leave a note on my file to help speed things up a bit. Fingers crossed. And of course after seeing the GP there will be more waiting… will I be offered physiotherapy? an operation? Meanwhile…

I haven’t worked since mid-July. Part of that was my doing, taking some extra “staycation” time in July, though in fact I stopped doing tours in August years ago. Way too hot. But when I suddenly couldn’t walk without crutches mid-August… well, that totally fucked everything up. I scrambled to find people to take the tours I had booked the first half of September, and now I clearly have to do the same for the rest of the month and possibly longer. Luckily I not only have Peter to help out with this, but two other freelance friends Fiona and Sharon have also been happy to take on the new tours being booked that I obviously cannot do myself.

This means that I know clients will be in good hands, and that’s great. But it also means no income for me and, now realistically looking at how this is likely to pan out, until something is done to fix my knee I will not able to do any tours. What I don’t know now is how long that will be. There is a little extra income out there, I’ve just finished another article for Decanter magazine and the Patreon brings in about 100 euros a month (appreciate it!) but I can’t live on that. I know I’ve been “pivoting” for ages with the tours, looking for other ways to move forward, without giving up the tours entirely, so maybe this is my wake up call. I just wish I knew how and where I am supposed to be pivoting and moving on to.

new life

10 Tuesday Sep 2024

Posted by azahar in casa azahar, health, health & happiness, sevilla

≈ 1 Comment

Tags

happiness, health, sevilla

new life

I know this sounds flaky as fuck but this last bout of illness, what happened as a result, all that… it really feels like I’ve turned a page and am on to a new and very different chapter. No details yet in case I fuck it all up but just putting this here as a placeholder. πŸ’š

nurse morcilla

04 Wednesday Sep 2024

Posted by azahar in health, home

≈ 2 Comments

Tags

azahar cats, health

nurse morcilla

So definitely NOT a 24-hour thing this time. And not Covid (though will test again on Friday). But the lower ab pain remains very intense so looks like I’ll be heading to Emergency. Meanwhile, lovely Nurse Morcilla has not left my side since I took to my bed. I’ve managed to get up for short periods but mostly I’ve been here. Anyhow I remember my oncologist telling me last December (when I got kicked out of the Cancer Club) that I should have my GP set up an oncology appointment if I was ever experiencing severe abdominal pain. But as that could take weeks I think the best bet is to go to the hospital. Wish me luck!

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