Tag Archives: knee

too many hobbles

04 Wednesday Jun 2025

Posted by in health, knee saga, knees, Malaga, sevilla, spain, trips

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I think I really overdid things this past week. I mean, I try to get out for a hobble each day, as well as doing my chair workouts five times a week. But between Málaga-Marbella and Jerez I worry that I may have actually done some extra damage to The Knee. Because now it seriously hurts (even more) like fuck. Today I wanted to go to the market and gave up half-way there. The thing was, once out and about you just kind of have to keep going. Especially if you are in the centre of pedestrianised Málaga (no taxis!) or when your lunch location in Benalmádena ends up being at the bottom of a very steep foot path (ouch!).

But I persevered then took a couple of days off before heading to Jerez. I don’t know if that was a mistake or not, or if all of it was wrong to do, but dammit I’m so tired of not being able to do things. And with NOBODY helping me with info about what I should or should not be doing (other than go to the pool, ride a bike, lose weight). Not one doctor has told to either keep walking or stop walking. And so I keep on, not exactly walking, but hobbling on my trusty crutches. Clocked over 15,000 hobbles in Málaga and another 12,000 in Jerez. And each one hurt so much. I just want my life back.

I can’t walk

16 Friday Aug 2024

Posted by in health, health & happiness, knee saga, knees, sevilla, sevilla staycation

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cant walk

Seriously, I cannot walk anymore. I’ve been doing my best to get out and about each day, but this past week I just can’t. It just fucking hurts too much. Even with the cane, even if I walk slowly. The extreme shooting pain in my (front lower left) right knee makes even a short walk around the block an exercise in constant agony. And so I wonder if I should be even trying to walk on that leg if it hurts THAT bad. Because the pain ends up extending down the entire lower leg. The left knee is no picnic either, but compared to this… there’s no comparison.

I can still shuffle around the apartment, more or less. But each time I have to get up to go to the kitchen, the bathroom, whatever, I have to steel myself for the inevitable shooting pain. Even so, I’m still doing my daily chair workouts (yay! thank god for them!). But my next MRI is a whole month away (September 16th) and I honestly don’t know what to do between now and then.

Not only has this put a serious damper on my Staycation (it’s actually pretty depressing and has left me feeling all scatter-brained, unable to concentrate) I’m worried about next month. I have some tours booked in those first couple of weeks, but… a four hour walking tour? Srsly?? I mean, I know we’re not walking the whole time, but that’s an easy 8,000 steps. I could probably still do the wine tastings as it would mean ONLY hobbling down to Morales and back again. But the tours? How? Going to the supermarket almost has me in tears.

I’ve been icing the area, using different anti-inflammatory creams, keeping up with the chair exercises, but every day it’s getting worse. What I need is a proper diagnosis and then a plan of action… treatment? physio? surgery? I just need to know something. Not knowing what is happening is really dragging me down. Anyhow, just venting today because being stuck inside and the constant pain is really getting to me. xx

PS
for those asking… I can’t take anti-inflammatory meds like Ibuprofen due to my BP, and I won’t live on a steady diet of pain killers. I just won’t.