Touching once again on two recurring themes here … sleep and weight loss. Very embarrassed to say that my grand plan to start over and follow a low carb/low cal diet didn’t last long. It’s so frustrating when I look back to that post (February 1st) and realise if I’d stuck to it I’d probably be about 20 kilos lighter by now. Anyhow, I’ve come to realise that this whole health & fitness thing is like a tangled ball of wool for me and I keep pulling on the wrong loose ends to try and straighten it out, and it just gets more tangled. If that makes any sense. Which I know is going to sound like excuse making to some of you, but for me it’s a very true thing. And so, I am now focusing on the sleep thing again. Because a well-rested az is a happy az. And a happy az tends to want and like to do things that are good for her. To wit…

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