Monthly Archives: July 2023

sunday song – turning japanese

16 Sunday Jul 2023

Posted by in music, sunday song, video

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The other day I was having a cold beer in a new bar. I was checking it out in case I should review it and it turns out I won’t be, in no small part due to the annoying AF “slow smooth jazz pop” soundtrack not nearly far enough in the background. When did this awfulness start? It sucks the life out of every song it touches (we were unfortunate enough to experience Beat It getting this treatment – it was not nice). Anyhow I was trying to remember what this crap reminded me of and – of course! – it was the fabulous Rick Moranis (SCTV) turning pop hits into slimy lounge lizard croons, and this was one of the best. Enjoy.

blocked af

14 Friday Jul 2023

Posted by in change, health, health & happiness

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block

So this popped up in my Instagram feed and I thought it was pretty timely as I had just received the notice that my appointment with the nutritionist/endocrinologist will be on August 4th (three weeks from today). Not bad as my GP just sent out the request last week. Anyhow, I have always felt “blocked” when it came to losing weight, pretty much all my life, but things got a lot more difficult after cancer/chemo, menopause and, well, getting older. As my friend Kate @sledpress wisely says, it’s not a simple binary about what goes in or doesn’t, which is something I have also noticed all my life.

The hope is that new doc won’t just put me “on a diet” but will address the various issues and help me find a more balanced and intelligent way of living with everything, without having to take more drugs. Though I think she has her work cut out for her because when I saw this pic I realised that I have ALL THE BLOCKS. In spades. Wish me luck!

hepa filter

13 Thursday Jul 2023

Posted by in casa azahar, covid, health, home

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hepa filter

In the better-late-than-never department (and thanks to a push from Amazon Prime Day – it was 20% off!) I decided it was time to splash out on an air purifier (with hepa filter) for Casa Azahar. It occurred to me that the times Covid has been in the house (me once, Peter twice) it was during either spring of autumn, so there was no problem with leaving the balcony doors open for ventilation. But if it happened during summer or winter we would be stuck with closed windows. And my bedroom window opens into the patio, so it is always closed.

In any case, it’s probably a good idea to have one of these going and this one is a good size for the living room / office space.  In case you’re interested here it is… Levoit Air Purifier.

air fryer fried

12 Wednesday Jul 2023

Posted by in air fryer, home, homecooking

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cosori (2)

So this happened. The basket handle on my air fryer basically melted and fell off. “Luckily” it happened after I had put it down on the cooker surface and not just after pulling it out of the fryer or it would have been very messy, not to mention possibly burny. I’ve been in touch with Cosori and they say they are sending me a replacement basket. Hope it doesn’t take too long as I feel a bit lost without my Storm Cooker.