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Monthly Archives: July 2023

the lowdown

06 Thursday Jul 2023

Posted by azahar in health, health & happiness, knee saga, knees

≈ 3 Comments

Tags

doctors, health, sevilla

doctors orders

Since my GP for all the time I’ve lived here, also my friend and my second ever English student Agustín, retired a couple of years ago, I have had a new GP assigned to me. A woman. And she seems nice enough, albeit a bit, um, terse? So I never feel like I can actually talk to her, other than to ask her to get things done (blood tests, this and that). Mostly because her response to most of the “complaints” I’ve had over the past couple of years has been YOU NEED TO LOSE WEIGHT. Uh, thanks? I mean, of course I know I need to lose weight, for so many reasons. But this has always just felt like a brush off and not helpful.

Anyhow, went back after latest blood test and also after THE KNEE INCIDENT. I really thought she was just going to remind me once again that I am fat and tell me to take Ibuprofen, but she surprised me. I mean, she did tell me (once again) that I have to lose weight. But this time she looked me in the eye and said, “Shawn you have four things going on here, your age, your weight, your blood pressure and now high cholesterol. You need to start taking this seriously.” Gulp.

She then booked an x-ray for my knee for Monday morning, started me on cholesterol meds (to go with my blood pressure ones), arranged for more blood tests in three months, said she would call me next week with the x-ray results (she thinks it’s artrosis) and is sending me to a nutritionist. So that was all a bit more than I’d bargained for but at least she’s not just brushing me off this time.

Thing is, I DO know all of this and I’ve known it for some time. But nobody has called me on it until now. And I don’t know what I think I was trying to “get away” with because that doesn’t make any sense. It wasn’t even that… it’s something I can’t describe. Anyhow, got a bit of stuff to “unpack” here, as they say.

well dammit…

05 Wednesday Jul 2023

Posted by azahar in covid

≈ 2 Comments

Tags

covid, masks, spain

no more masks (2)

Woke up to the news that masks are no longer required in hospitals, health centres, pharmacies or residences in Spain. On the morning that I have a doctor’s appointment…

kim & christian

04 Tuesday Jul 2023

Posted by azahar in friends

≈ Leave a comment

Tags

friends, sevilla

kim christian

About 5-6 weeks ago these two lovelies came out on a Sherry & Tapas Tour with me and another couple and, well, we really clicked. Being from New Zealand of course Kim and Christian were making the most of their time here and there were plenty of spots planned to visit, with a quick return to Sevilla before they went home again. And well, we ended up having lunch together on their last day in Spain. I mean, I knew we somehow had to meet up again, just like I think we are going to meet up again hopefully not too long from now. That rare thing when you feel you are talking with people you’ve known all your life.

Thanks for a fab lunch and a wonderful afternoon guys. See you soon!

los gastro guías

03 Monday Jul 2023

Posted by azahar in andalucia, gastronomy

≈ 6 Comments

gastro guias

Well this has been going on since February, but it’s only this past week we’ve gone PUBLIC. Say hola to the Asociación de Guás Gastronómicos de Andalucía! That’s me, Lola, María and Baptiste. What are we up to? Well, much of that remains to be seen but our plan is to promote and protect gastronomy guides as specialists in their field, as well as offer training and activities. Still early days, but here we are!

TWITTER:  @andgastroguias

INSTAGRAM: @andaluciagastroguias

FACEBOOK: @andaluciagastroguias

sunday song – take a look at that baby

02 Sunday Jul 2023

Posted by azahar in welcome

≈ 1 Comment

Tags

sunday song

Way a long time back ago I saw John Fahey play in a small café in Toronto. Mind blown. No way all of that amazingness could have come from one man playing one guitar. On a twelve-string even more mind blowing. A rare and incredible talent.

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