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Tag Archives: health

medical check list

17 Monday Mar 2025

Posted by azahar in health, hospitals, sevilla, spain

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health, sevilla, spain

I was ready today! Had blood tests done a while back so it was time to check in with Nice GP again. Peter also needed some things checked out so we made back-to-back appointments (he needs a translator and it’s easier than coming at separate times). Aside from what I might hear re: the blood tests I also had a check list of a few things that had been causing me concern.

Peter went first. He needs to get more blood work done along with some other tests, and also has to see a kidney specialist, meanwhile he’ll continue on blood pressure meds, the vitamin D mega pills and will also start on statins. Phew.

Then it was my turn. Going through the blood test results it turns out that my good/bad cholesterol levels are kind of cancelling each other out, my sugar levels are “borderline” and everything else is pretty normal. So no extra meds for me (yet), just continuing with the blood pressure ones.

[WARNING: this is totally boring, continue reading at your own risk]

And then I took out my list. First off was the neuropathy in my feet that I’ve had since chemo (2009) but has been getting noticeably more painful. I was concerned it could be diabetes related but my blood test results cancelled that out. Doc recommended a new multi-vitamin that is meant to specifically help with neuropathy. Okay.

Next up… my old nemesis tachycardia has been really been knocking me sideways over the past few months. I’ve had this since I was about 25 and to date nobody has ever actually diagnosed me, after countless ECGs and Holters and cardiologist visits… nothing ever happens THEN but then a day later at home my heart goes crazy. Anyhow, another cardiology appointment has been requested and this time I want answers. Because I’m pretty sure it’s POTS but I don’t know why recently symptoms are happening when I’m just sitting at my desk (like now) or even when I’m in bed (which is actually scary). That’s new. And worrying.

But I wasn’t finished. My seemingly random SHOULDER PAIN came back a couple of months ago. And I mean, on top of knee pain and not being able to walk it’s almost too much so I decided to ask yet again if anything could be done about this (nobody else has said anything other than “take these pills”). But Nice GP said it sounded like a nerve problem because of the pins-and-needles and she has requested an MRI.

By the time I got around to mentioning my KNEE and that I was still waiting after 5 months to see the surgeon I could tell I’d kind of worn out my welcome. I mean, I get it. When Agustín was my GP he told me they were allowed 4 minutes per patient and between me and Peter we’d already taken up close to half an hour. She said the only thing I could do about that was put in an official complaint with the hospital and, well, that’s already done.

Then it was back downstairs to book appointments. It’s curious because some appointments are made automatically when the doctor orders them (then you wait for the call), but others need to be done at the reception desk. WHATEVER. Did all that. And an hour and a half after getting to the health centre we were released. 

A footnote: Peter and I were the ONLY ones wearing masks other than one woman who was clearly keeping her distance. Also, I am so grateful for Nice GP (who replaced Heartless GP back in June 2024). She actually listens and gets things done.

 

not the hand!!!

03 Monday Feb 2025

Posted by azahar in health, sevilla, weather

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health, health care, knees, sevilla

Fucking hell. Booked blood test appointments for both me and Peter about ten days ago, of course not knowing that on this particular day, and only for the time we’d be having to get from the house to the Health Centre, it would be totally bucketing down like fuckity. Got there totally soaked through and exhausted (had to get by with only one crutch so I could carry the umbrella) and then OF COURSE the nurse couldn’t find a vein. So eventually I got it IN THE HAND. Damn that hurts.

Walked out of the centre and it was all blue skies and I mean wtf. But whatever. Went for breakfast, came home and thought… well that’s Monday done (it was only 11.00 am). Turns out it wasn’t done, but there was no way I was going out again. One thing this one crutch plus umbrella experiment proved is that I really do need both crutches to walk outside. I mean, yes I can walk without crutches (like I do at home) and even outside with just one (like today) but the result of walking without proper support is that it fucks me up. At home I only have to get from one room to the next one, outside the streets are uneven, and I’m obviously walking for a longer stretch. And it really hurts.

Because while it also hurts at home, and I end up walking like a penguin, it only hurts from the living room to the bathroom, or wherever. Not the same as hurting for half an hour or more on a walk that should only take ten minutes. Avoiding the penguin walk also means I am able to walk correctly and upright and avoid doing even more damage to by back, hip and all those other joints. So… crutches it is. For the foreseeable…

hope 2026

03 Friday Jan 2025

Posted by azahar in cancer, casa azahar, home, hope, sevilla

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cancer, health, hope, sevilla

hope 2026

Well wouldn’t you know it… still here! And hope to still be here a year from now. I continue with this annual message of hope since that first time in 2009 when I boldly posted my daybook turned to January 3rd 2010 with the words “STILL HERE!” written on it, after having been diagnosed with Stage 4 colon cancer mid-2008 and going through three major operations and chemo and being told my chances of survival weren’t very good. But I made it to January 2009 and I hope to keep posting every January 3rd for some time to come.  Watch this space. ❤️

sherry lovers unite!

12 Thursday Dec 2024

Posted by azahar in health, health & happiness, sevilla, work

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health, life changes, sevilla, work

sherry lovers

Such a fun afternoon with these new sherry converts from Austin Texax. They came to me via a friend of a friend who I met here a few weeks ago. My ONLY paid work (so far) for the month of December. I honestly don’t know how I’m going to hold out while I wait (and wait and wait) to get the knee treatment I need so that I can walk – and work – again. It’s been months since I had to give up the walking tours, but I can still manage the sherry tastings as they take place in one spot, so I can hobble there and back again. Unfortunately there isn’t the same demand for tastings as for the tours.

Aside from missing the income… I just really miss THIS. Being me. Being out and about. Meeting and connecting with people, helping them enjoy their time here. And just having fun. For a couple of hours I feel in my element again and can forget about the pain. Anyhow, I’ve been looking for other ways to make a buck for some time now, simply because having all my eggs in one basket is not good for me either practically or emotionally. I wish I could say I had a couple of hot irons in the fire but I’m still stuck, spinning my wheels. Help? Any ideas?

defensor del pueblo andaluz

05 Thursday Dec 2024

Posted by azahar in health, health & happiness, hospitals, sevilla

≈ 3 Comments

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defensor del pueblo andaluz, health, hospitals, SAS, sevilla

defensor del pueblo

Many years ago I was walking past a very elegant building not far from where I live now and the sign outside caught my interest. I wondered what the Defensor del Pueblo Andaluz actually did. Like, who did they defend, and from what? As luck would have it there was a man standing in the doorway and so I asked him. And he said, well, when people are having difficulties and don’t know what they can do we find ways of helping them find the help they need. I remember thinking at the time, wow, what a wonderful service.

They came back to mind earlier this week when I got in touch with my friend (and ex-GP) Agustín to ask him if there was such a thing as an official Patient Advocate that might be able to help me with this whole medical mess I’ve been going through with my knee(s). He suggested that I register a formal complaint with Servicio Andaluz de Salud (SAS) but the thought of going through all that without even knowing where to start… well, it made me think of the DPA. 

I got onto their website and there was an easy way to send in a request so I did that. That very evening I got a call from someone from the DPA who also suggested the formal complaint route, saying I could go to any health centre or hospital and submit the form. The next day I received an email with a PDF of my official file number etc but meanwhile some questions had arisen. I’m very familiar with Spanish red tape so what I didn’t want is to show up at the hospital and have them give me the run around.

So today I took a copy of my DPA file over to that elegant building and said to the guy at the information counter that I still had a few questions. No problem. Within a few minutes I was talking to an advisor who listened to my whole story and then… actually helped me! He said I didn’t have to go to a hospital or health centre, that it was easy to do everything online, especially if I had a certificado digital (which I do) and he proceeded to take me through the steps, showing me the SAS website on his computer screen, what to click on, etc. Then he told me that after sending in the official complaint SAS had one month to respond and if they didn’t respond by then, or if I did not agree with their response, then I had a case for the DPA and they would officially step in.

OMG… I almost started crying. I mean, it’s scary to hope at this point, but suddenly I could actually DO something, there were clear steps to take and it made me feel less helpless and alone. So of course I sent in that official SAS complaint as soon as I got home today and… now we wait. Meanwhile I got an SMS from DPA reminding me of how to send in the official complaint and also what to do after I receive a response with corresponding emails and phone numbers. Fucking socialist governments, eh?

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