NEW YORK—While dieters are accustomed to exercises of will, a new English translation of Germany’s most popular diet book takes the concept to a new philosophical level. The Nietzschean diet, which commands its adherents to eat superhuman amounts of whatever they most fear, is developing a strong following in America.

Fat Is Dead, proclaims the ambitious title of the dense, aphoristic nutrition plan, which was written by Friedrich Nietzsche in the late 1880s and unearthed three years ago. After reaching bestseller lists in Europe, the book was translated into English by R.J. Hollingdale and published by Avon last month.

“One must strive to eat dangerously as one comes into the Will to Power Oneself Thin,” Nietzsche wrote. “What do you fear? By this are you truly Fattened. You must embrace your Fears, as well as your Fat, and learn to Laugh as you consume them, along with Generous Portions of Simple Salad. Remember, as you stare into the lettuce, the lettuce stares also into you.”

I think this is fabulous! Way better than The Secret, which stupidly promotes staying away from fat people as a way of getting thin – like duh. I’ve been living with a stick insect for almost four years who actually eats more than I do and a big fat lot of good that’s done for me. But finally here is a no-nonsense diet I can really sink my teeth into.

Eating dangerously, eh? Sounds like fun to me.

You can read the rest of the article here.

Oh, and also click here…

I’d been doing so well, ever since I started eating my fruit purée and was getting my 2-3 servings of fruit a day. Then I went to Tavira, Portugal for a few days last week and somehow ended up substituting bread for fruit… 😕

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