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Category Archives: health & happiness

whelmed

04 Monday May 2026

Posted by azahar in health, health & happiness, home, hope, sevilla

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health, home, sevilla

Can I tell you? April was a MONTH. I mean, it was a good month in many ways, especially the trip to Aracena, but that also took a lot out of me and left me frustrated that I wasn’t able to do more there because I COULDN’T WALK. So that’s a painfully ongoing situation and I’m a bit stuck in “lose weight limbo” after my last traumatology visit when they finally confirmed I needed a full knee replacement BUT that they wouldn’t put me on a surgery waiting list until I lose 10 kilos. Meanwhile, I can’t find my report from that last appointment (they are usually online) so on Wednesday I will be seeing my GP to make sure she knows what’s up, as she will be the one to confirm the weight loss (when it happens) and then inform traumatology. I just want to make sure this is all written down somewhere. Every day the pain gets worse and to say it’s taking me from my life is a serious understatement.

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the terminator tooth

20 Monday Apr 2026

Posted by azahar in health, health & happiness, sevilla

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dentisit, sevilla, teeth

My god this tooth! Just before lockdown I’d had a filling replaced in a back lower molar and then two years later it fell out again. That last visit my (fabulous) dentist told me that if I lost the filling again I would either need to get a crown or an implant. Well, or get it pulled. So when it DID end up falling out again, I think that was maybe two years ago, I decided that as long as it wasn’t painful I would just live with half a molar. And for all that time it was mostly just a bit uncomfortable when food would get trapped in the larger space. Then a few days before I was about to leave for Aracena the tooth, and pretty much that whole side of my jaw, started hurting like a mofo. It was too late to book an appointment with my dentist so I left for my trip hoping for the best. When I got back I was still in pain so on Friday I found myself back in the chair. And somehow my guy managed to reconstruct the tooth yet again, so I just paid the price of a normal filling.

He also put on a mask when he saw me wearing mine, which I appreciated. I’ve been going to this guy for years. Now his son and daughter have joined the practice and I guess it won’t be long before he retires. But I really like and trust him and he is just a short walk from my house. Anyhow, I also made an appointment for a cleaning and a proper check up next month (long overdue) as this had been a last minute “emergency” appointment. Nice to feel taken care of.

hope 2027

03 Saturday Jan 2026

Posted by azahar in cancer, health & happiness, hope, sevilla

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hope, sevilla

Yep still doing this which means… I’m still here! As I hope to be a year from now to continue this annual message of hope (from that first time in 2009) when I boldly posted my daybook turned to January 3rd 2010 with the words “STILL HERE!” written on it. After having been diagnosed with Stage 4 colon cancer mid-2008 and going through three major operations and chemo twice and being told my chances of survival weren’t very good. But I made it to January 2010 and I hope to keep posting this every January 3rd for some time to come.  Watch this space. ❤️

eep… am I fucked?

27 Monday Oct 2025

Posted by azahar in health, health & happiness, knee saga, knees

≈ 2 Comments

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knee, knee saga

I didn’t get a weight-bearing x-ray in August, I was lying on a table. It’s looking like they are never going to approve surgery and, according to these guys, that’s normal.

e-trike time?

21 Tuesday Oct 2025

Posted by azahar in health, health & happiness, knee saga, knees

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doctors, e-trike, knees

Went to see the GP last week to get the results of last blood test (all good apparently!). I also mentioned my disappointment with the surgeon’s report, that she had only prescribed pain killers, including a fucking opioid, with a revision supposedly in three months time. I explained to my doctor that this WASN’T TREATMENT it was avoiding proper treatment and then I asked how I could ask to get a second opinion.

To my surprise she actually took the time to explain to me that with arthrosis and other knee problems the first line treatment is painkillers until such time that the surgeon agrees that surgery is necessary. She said that for the moment I was not going to get anything else… BUT (and apparently it’s a big but?) she said the fact that they asked for new x-rays and a follow-up in 3 months means that they haven’t ruled out surgery. Yet.

So okay… I’ve heard stories of people waiting four years for knee surgery. And yes, if I had private insurance – and paid whatever add-on – I could have had this done a year ago like my pal Charo. Meanwhile, she had to get hers done over and even now walks with a noticeable limp. 

Anyhow, got me thinking that I may well be stuck in this loop for longer than I even want to imagine… so what can I do? The other day I saw a woman pedalling down the street on a trike with a comfy basket to hold stuff and I thought… maybe? A bit of quick research shows me that most e-trikes are super heavy and expensive so not really for me, because I would also like to use this not only for getting around but also for daily exercise. Meaning I’d also want to be able to pedal the thing, not just use it as a get-around vehicle. So if anyone has any experience with trikes, would love to hear from you. 

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Deb B's avatarDeb B on dolly
azahar's avatarazahar on it’s heeere!
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Unknown's avatarit’s heeere! |… on new comfy chair! (maybe)
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