Category Archives: health

churros therapy…

17 Monday Nov 2025

Posted by in health, hospitals, knee saga, knees, sevilla, spain

≈ 5 Comments

Tags

, , ,

Nope, I’m not in Jerez. This is that other only time I eat churros – after an early-morning doctor’s appointment. Remember back when I showed you this video and was concerned because it said that to evaluate the progression of knee arthrosis the surgeon needs to see a weight-bearing x-ray, and for the ones taken in August I was lying on a metal table-bed thing.

So I got in touch with my GP (phone appt) and asked if she could request a weight-bearing knee x-ray for me before my next (ha!) surgeon’s appointment. She had a look at the x-rays on her computer and said that the report said they were weight-bearing (con carga), but I told her I distinctly remembered lying down because when they turned my legs to the side it hurt. She said that was for the lateral ones, the front ones were done standing up according to the chart. Which I don’t remember at all. These were done in a mobile unit x-ray station outside the hospital and I was sure I got up on the table and they did both x-rays that way. Or was I? Fuck. Thinking back, there didn’t even seem to be enough room in there to do a standing up x-ray. Anyhow, I convinced her to make another x-ray appointment for me which was today. At 9.00 in the morning at a health centre way the fuck far away.

Last week I tried to change the appointment to a later time (sometimes you can do this online) but couldn’t find a way, nor could I find a number to call. So whatever. It would have to be today at 9.00. I already knew I would spend a mostly sleepless night (and I was right!) but the other thing was that Storm Claudia still wasn’t done with us, though according to the weather office she’d be clearing out by noon today. Damn. Well, maybe I’d have some luck? Spoiler alert – nope.

Continue reading →

polka dot poncho

07 Friday Nov 2025

Posted by in health, knee saga, knees, sevilla, weather, welcome

≈ 5 Comments

Tags

,

Enough already. I cannot walk (in the streets) without crutches (since August 2024). And I cannot use an umbrella whilst hobbling along on crutches, for obvious reasons. Last winter (rainy af – yes, much needed but still) made me realise how much this limits me. So… hello polka dot poncho! Not quite a famous blue raincoat but let’s see if this helps. 

boosted!

29 Wednesday Oct 2025

Posted by in covid, health, sevilla

≈ 2 Comments

Tags

, ,

Got my Covid-Flu boosters yesterday! I was pleased to see quite a turn-out, a lot more people than last year, but still nobody else was wearing a mask. Peter got his last week, this week my age-group is up, along with children 6-59 weeks old, pregnant and postpartum women. I think that after this week anyone can get an appointment. Anyhow, so far just the Covid jab arm hurts a bit. 💉💪

  • Trivalent Influenza / Vaccinated / FLUCELVAX  
  • COVID-19 / Vaccinated / COMIRNATY 

e-trike time?

21 Tuesday Oct 2025

Posted by in health, health & happiness, knee saga, knees

≈ Leave a comment

Tags

, ,

Went to see the GP last week to get the results of last blood test (all good apparently!). I also mentioned my disappointment with the surgeon’s report, that she had only prescribed pain killers, including a fucking opioid, with a revision supposedly in three months time. I explained to my doctor that this WASN’T TREATMENT it was avoiding proper treatment and then I asked how I could ask to get a second opinion.

To my surprise she actually took the time to explain to me that with arthrosis and other knee problems the first line treatment is painkillers until such time that the surgeon agrees that surgery is necessary. She said that for the moment I was not going to get anything else… BUT (and apparently it’s a big but?) she said the fact that they asked for new x-rays and a follow-up in 3 months means that they haven’t ruled out surgery. Yet.

So okay… I’ve heard stories of people waiting four years for knee surgery. And yes, if I had private insurance – and paid whatever add-on – I could have had this done a year ago like my pal Charo. Meanwhile, she had to get hers done over and even now walks with a noticeable limp. 

Anyhow, got me thinking that I may well be stuck in this loop for longer than I even want to imagine… so what can I do? The other day I saw a woman pedalling down the street on a trike with a comfy basket to hold stuff and I thought… maybe? A bit of quick research shows me that most e-trikes are super heavy and expensive so not really for me, because I would also like to use this not only for getting around but also for daily exercise. Meaning I’d also want to be able to pedal the thing, not just use it as a get-around vehicle. So if anyone has any experience with trikes, would love to hear from you.