Category Archives: knee saga

compression

22 Wednesday May 2024

Posted by in health, health & happiness, knee saga, knees, sevilla

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compression

Well look at these sexy fuckers. Can I tell you? I’ve been looking for a compression knee sleeve since last year when my left knee gave out on me big time in May 2023 (now both knees are fucked). Could I find one? Well obviously no I couldn’t (or I wouldn’t be posting this now). All the ones I tried out cut off all circulation in a matter of seconds and then proceeded to just roll down my leg when I tried to walk.

Why? Because… legs too fat! Or so I was told. I didn’t fit into the acceptable size range, even the biggest XXX ones. And, while I acknowledge being fat I also know there are way fatter people out there. I mean, what do they do? Considering that many people with knee problems probably also have weight issues… wouldn’t there be a market for this?

It’s all been terribly discouraging because everyone tells me how wearing the sleeve makes ALL THE DIFFERENCE in pain relief. And since I have been denied any useful help from the various doctors I’ve seen lately  I’m kind of on my own. Been using an anti-inflammatory cream, been doing my chair yoga/pilates, and I keep on walking. But dammit it hurts.

And then these ones suddenly popped up on my Amazon page (while I was actually shopping for something else) and I thought… wait a minute, those look like they might actually work. The measurements were in keeping with mine, so I decided to give it a go. And so far… I can actually get it on. Will let you know how it goes.

traumatised

24 Wednesday Apr 2024

Posted by in knee saga, knees

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trama doc

Yesterday I finally got to see a traumatology doctor about my goddamn knees. To recap… it was less than a year ago that I was doing my (almost) daily 10,000 steps and suddenly last May my left knee decided to give out on me. Then it all went downhill with trips to Heartless GP, then an MRI and later a visit to emergency when the pain in my right knee became unbearable. I was dismissed by the ER doctor saying I didn’t have a Bakers Cyst (though all symptoms pointed to that) and was given a prescription for Nolotil, a painkiller that has been banned in 20 countries because one of the many side effects is DEATH.

So fuck that shit. I got back in touch with Heartless GP and she said she would book an appointment with a traumatologist, which finally happened today. To be honest, since my serious disappointment after seeing The Endo last summer I was preparing myself for the worst. And hey, that’s what I got.

This woman was dismissive from the start. Barely looked at me other than to tell me to not move my chair closer to her desk. A good 6 feet away, I also noticed the window was cracked open, but of course she was not wearing a mask IN A FUCKING HEALTH CENTRE FULL OF SICK PEOPLE. But I digress…

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too much pain

23 Friday Feb 2024

Posted by in fitness, health, health & happiness, knee saga, knees

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knee pain

So I’m pretty much desperate now. I’ve had KNEES for the past few years, meaning that I became physically aware that they existed rather than previously when they just functioned without making their presence known. But it was only last year May-June when I started having serious knee pain. So I got it checked out, got x-rays and an MRI in September (on the left knee, though by then it was the right knee that was giving me more grief). In fact I ended up at emergency when the pain got so bad it scared me. Doc just said I should stay off it and prescribed pain meds, including Nolotil which is BANNED IN 20 COUNTRIES as one of its many nasty side effects is DEATH. Needless to say I eschewed the drugs.

I haven’t gone back to my GP about the MRI results because when I tried a phone appointment a few months ago she was on holiday and I got her replacement who just told me to take painkillers and ride a stationary bike. The fuck? For what it’s worth I’ve set up another phone appointment for next week to see if she has anything more helpful to say. Like, I should probably be seeing an orthopaedic specialist at this point, plus I think the right knee also needs an MRI. And then, you know, maybe some helpful advice?

Meanwhile, I can barely walk anymore. It’s shocking to me how things went from “gee my knees kinda hurt” less than a year ago to screaming pain whenever I have to get up from a seated position (once I get moving it eases up a bit, but only a bit). Needless to say this affects my job which involves a lot of walking. But it has also affected my life in general because walking is what I do! I’m always out and about, getting my steps in, just being out there. Now it takes all my effort to put myself through the pain it takes to just walk a few blocks. It’s exhausting. I’m exhausted.

my body hates me!

17 Tuesday Oct 2023

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back again

I mean, it was gaaaahh and aaarrghh and loads of swear words too. Yesterday morning I bent over to look at something on the floor and suddenly lightning bolts of pain shot through my lower back. I mean, seriously? AGAIN?? My back just fucked me over last May and I don’t usually get a serious back incident like this more than maybe once a year. But of course it’s like how my right knee is now hurting more than the recently MRI’d left knee… all that shit is connected. And even though I’m being careful with my posture while walking, and using my new bastón for support, it seems the various fucked up parts of my body are getting even more out of whack by compensating for each other on a daily basis. And so… now what?

Well I guess I have to go back to my GP and have her refer me to an orthopaedic doctor to see what the next step is after the MRI. Will I need surgery? Injections? Physiotherapy? I don’t know. But it feels like everything is falling apart and there’s just pain all over the place now. I have a blood test on Friday morning so I will also see about making a GP appointment then and – I hope – also book my Covid and Flu booster jabs for next week. Phew!

la muletilla

05 Thursday Oct 2023

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muletilla

Since the most recent knee saga I’ve been using my trusty crutch when out and about, but you know, it’s kind of clunky and not always needed. I mean, I don’t need it at home and, after going out on a couple of tapas tours, I realised that I mostly need “extra support” on inclines and street curbs (don’t even talk to me about stairs) so as to not put extra pressure on the dodgy knee. So I went to look for a more “every day” kind of walking cane and found this at the (very handy) orthopaedic store down the street from me.

This muletilla (little crutch) is lightweight and adjustable as well as being foldable (good for travelling) with an ergonomic handle, which I discovered is actually very comfortable as opposed to the straight handle on my big crutch. AND… it has a wrist strap so when I want to stop in the street and take a photo of something the muletilla can just dangle.

And so it looks like I have officially become AN OLD WOMAN WITH A CANE. Which, for the moment, keeps me from being an old woman who walks like a penguin (it’s actually been tempting to do this because, well, it’s kind of easier, but no). Meanwhile my MRI’d knee seems do be doing okay. Whatever. One day at a time.