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Category Archives: fitness

race for life

02 Tuesday Jun 2009

Posted by azahar in cancer, fitness, friends, hope, love

≈ 10 Comments

race for life

My friend Sara (happily owned by those two wee rapscallions Foley & Murphy) did the central London Race for Life with her mum this past weekend. Considering that she just finished treatment this past January I think this was quite an accomplishment. It also brought happy tears to my eyes when media naranja Steve sent me this photo yesterday saying, “this picture is just to let you know you are in our thoughts, and that you are not alone, no matter what”. For every so-called friend or family member who has dumped me over the past year, this really makes up for it.

Thanks Sara & Steve. That really made my day.

They were running for life up in Oirland as well.
Here’s a video of h2g2 pal Beatrice doing her part…

Well done, girlfriends!

yoga bear

01 Monday Jun 2009

Posted by azahar in cancer, fitness, health & happiness, yoga

≈ 4 Comments

yoga bear

Remember when I was finally able to start going back to my yoga classes in January? After three major surgeries  since last May, and two months of chemo last summer, I was so looking forward to doing something “normal” again. It was slow going at first as I was still quite stiff and sore, but just being there with all my old yoga buddies (and a few new ones) was so good for me. It’s a lovely ambiance there and my yoga instructor, Ana, is wonderful. Now that I’m back on chemo again it’s quite a struggle to get to class some mornings, and I don’t always make it, but when I do it’s always worth the effort.

Yoga Bear is a national (US) non-profit organization dedicated to providing cancer survivors with more opportunities for wellness and healing through the practice of yoga. The organization connects cancer survivors with yoga classes in their community free of charge. I think it’s a wonderful idea and wish something like this existed in Spain.

Until the end of the day on June 6, 2009, you can blog for a cause and spread the word about the benefits of yoga in improving recovery for cancer survivors. If you blog about your experience with yoga, and link back to YogaBear following these instructions, YogaBear.org could win $6K to support its efforts to provide yoga classes to cancer survivors!

This blog post is part of Zemanta’s “Blogging For a Cause” campaign to raise awareness and funds for worthy causes that bloggers care about.

day ten

24 Sunday May 2009

Posted by azahar in cancer, chemo, fitness, food & drink, friends, health & happiness, home, hope, tapas

≈ 20 Comments

sun_clouds

It’s day ten after the last infusion and the sun is starting to shine again. Well, in terms of how I feel – it’s actually been nice and sunny here for ages. But it’s around this time of the chemo cycle that I can start drinking cool beverages again, take stuff out of the fridge without it hurting my fingers, and stop feeling so bloody weak and bleh. I could tell it was different when I woke up yesterday morning … can’t really explain it, just that things felt less “heavy and bleak” and somehow less “wrong”.  What a relief!

Continue reading →

time to stretch …

27 Monday Apr 2009

Posted by azahar in cancer, chemo, fitness, friends, health & happiness, home, hope, teaching, work, yoga

≈ 14 Comments

yoga-stretch

… and get on with things.

sleeping is good…

24 Friday Apr 2009

Posted by azahar in cancer, change, chemo, fitness, friends, health & happiness, home, hope, hospitals, naps

≈ 15 Comments

venus_sleeping

Will be trying to do as much sleeping as possible this weekend.
Not that I’ll probably have much say in the matter.
I’m soooo happy my arm & hand don’t hurt!

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