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Category Archives: health & happiness

getting crowned!

11 Thursday Sep 2014

Posted by azahar in health & happiness

≈ 2 Comments

Tags

health, teeth

crown
As I mentioned the other day, I decided to visit my dentist after losing yet another filling (along with large chunk of tooth). I was sure I’d lost five fillings, but it turned out there were only four missing (it’s possible I lost bits of filling from the same tooth twice) and my dentist wasted no time in getting down to work. I have to first explain that I think I have the BEST dentist in Sevilla. He is always about saving teeth, and will fill and re-fill teeth rather than opt for more expensive options like crowns. He has repaired my old fillings many times now, even replacing them for free if they fall out again within a year or so. But the truth is that some of my molars don’t have much tooth left to work with after old crappy fillings fall out.

This morning I got to the office and told the assistent why I haven’t been there for over two years. She remembered the cancer and so I explained my reasoning about not wanting to spend whacks of money on dental work until I (hopefully!) get the five-year all clear after the next PET scan. But my dentist had other ideas. He was going to fill one lower molar and said the other lower one (the one I lost last week) needed a crown. I asked if I could wait until October and he said better not to considering how damaged it is. Apparently the top two teeth can wait but not this one. What can I say? I trust this guy.

So he got work, giving me lots of extra freezing because he remembered that I have very sensitive teeth and tend to get nervous (who me?) in the chair. At one point the assistent commented on the lovely gentle music playing and he said “Yeah, I put it on for her to help her relax”. To me “Is it working? Are you relaxed?” Cracked me up. And so I now have a new filling, actually a semi-reconstructed tooth with two pins to hold the filling. And next week I go for the first step for getting my crown. I was almost too scared to ask the price but it ended up more reasonable than expected, and they even said I can pay it in two instalments. On the way out I was given a few tubes of special toothpaste for extra-sensitive teeth… really glad now that I didn’t put this off.

How’s your dentist? I’ve never had one like this guy.

teeth

07 Thursday Aug 2014

Posted by azahar in cancer, health & happiness, hope

≈ 3 Comments

Tags

cancer, hope, life, teeth

teeeethYou know that crumbling teeth anxiety dream? Well, it happened again – except I wasn’t asleep. There I was eating something totally innocuous (greek yoghurt) and suddenly half a molar fell out. Well, a filling that had previously been filling half a molar fell out. This makes the fourth one in the past 2-3 years, which is kind of getting ridiculous, as well as harder to ignore. Why ignore them you ask? Well, at the risk of sounding morbid, I just didn’t think that repairing teeth at great expense was a priority if I was going to end up back on chemo and/or dead in the next year or so. But with my (hopefully) final “six-month” PET scan coming up in September/October, I may have to start taking action. The deal is, if I get the all-clear next scan and they move me to annual PET scans – and remove that pesky chemo port – then I will finally feel less like I’m on death row and living between six-month reprieves, and more like, well, I don’t know anymore. But I will definitely get my teeth fixed! Or pulled. Whatever.

thought for the day…

28 Wednesday May 2014

Posted by azahar in health & happiness, home, hope

≈ 1 Comment

Tags

carpe diem, home, life

carpe diem
🙂

healing kitten powers

21 Wednesday May 2014

Posted by azahar in animals & pets, cats, health & happiness, home

≈ 2 Comments

Tags

cats, health, home, sprained ankle

healing kitten powers
Never underestimate the magic healing powers of cute kitten draped over sprained ankle.
To heck with ice & heat packs…

back in the saddle

20 Tuesday May 2014

Posted by azahar in gym, health & happiness, tapas tours

≈ 2 Comments

Tags

exercise, gym, health, sprained ankle, sprained foot

bikeSo to speak. Yesterday I found out that my physiotherapy appointment wasn’t going to be until July 9th, so I decided – FUCK IT – and went to the gym. It was also my first time out and about without using at least one crutch in almost five weeks. Checking back on my last sprain (which was actually a fracture, though I didn’t know it at the time) it took just over a month for me to get back to the gym, so I guess I’m healing at about the same rate as last time. The main difference, of course, is that it’s both of them.

I had been worried about my Málaga getaway last weekend, especially when on my first night there my right foot was in terrible pain. The next day was a bit better, though. And on Saturday I even went out on my friend Victor’s walking tour. Since then the pain level seems to have dropped a bit, with my right foot still hurting more than my left ankle. It’s still very tiring but it’s good to see and feel some improvement.

Anyhow, the gym was fine. I took down my biking level a notch (only going up two “hills” in 40 minutes instead of the usual four) and that didn’t seem to stress anything. I also got a chance to do some work with the hand-held weights and a couple of the upper-body machines. And it felt good to actually break a sweat and feel like I was getting some proper exercise. My gym was also kind enough to give me a free month so that I didn’t have to pay for the time I hadn’t been there.

Tonight I have a Sevilla Tapas Tour and I reckon I will no longer need Peter’s help with “tag team” tours anymore. But I really appreciate that he was there for me and could help out as much as he did. Onwards…

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