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Tag Archives: health

today’s check list

08 Tuesday Nov 2022

Posted by azahar in health & happiness

≈ 2 Comments

Tags

health, sevilla

check list

After my last frustrating encounter with a GP when I had Covid, I wasn’t looking forward to today’s in-person appointment. At least this time it was with a doctor I’d seen before, and who is actually supposed to be my regular GP now that Dr Agustín has retired, but I guess with staff shortages, etc, sometimes you just get stuck with whoever is on duty. AND SO… I showed up with my check list of, well, things I wanted to have checked, now that my oncologist doesn’t want to see me again. And so I sat down, pulled out my list and said to Dr Silvia (it’s actually nice to have a woman doctor again) that I was there for my “revisión de coche” and when she laughed I immediately relaxed. Then she said – okay, let’s go, what’s first? – and we went through my list point by point, while she checked recent test results on the computer and made notes. In the end I got all the tests I asked for other than the Covid antibody one since public health centres are not offering them, so I will have to pay for that at a private clinic. But I will get a specific test done for my thyroid, which probably should have been done years ago, plus a couple of others, and I will also be put on a “prevention list” for regular mammograms.

So on Thursday (waaaaayyy too early in the morning) I’m going for more blood tests and an ECG, and will check back with Dr Silvia when the results come in. I know it’s early days as I’ve only seen her twice, but I think I’ve lucked out with a GP who actually listens to me and also gives good advice. And this was after a heavy morning for her and with appointments backed up, yet she didn’t appear rushed or make me feel like I was being rushed. More news as I get it…

poorly

05 Wednesday Oct 2022

Posted by azahar in casa azahar, cats, health & happiness

≈ 2 Comments

Tags

casa azahar, cats, health

poorly

On Monday afternoon I got hit by a sudden stomach bug (or something!) and have pretty much been in bed since then. I mostly feel exhausted and it’s hard to stay vertical for long and so Nurse Morcilla has been keeping me company in my room. Hope it’s gone by tomorrow because I have a lot on this week and weekend.

tru dat

07 Wednesday Sep 2022

Posted by azahar in food & drink, health & happiness, sevilla

≈ Leave a comment

Tags

health, life, sevilla

tru dat

Agree… this is in front of my friend Fabrizia’s restaurant.

better late than never

29 Monday Aug 2022

Posted by azahar in home, sevilla

≈ 2 Comments

Tags

health, sevilla

emergency

Over the weekend I printed up this handy list of emergency numbers for Sevilla/Andalucía. One is now up on the fridge door, I also printed two more wallet-size ones for me and the flatmate. The question is… why have I never done this before?? I mean, I pretty much remember that 112 is the general emergency number, but depending on the emergency calling direct could save some very important possibly live saving minutes without needing to have 112 redirect me. And so now I just hope neither Peter or I have to use this.

on dreaming

24 Wednesday Aug 2022

Posted by azahar in health & happiness, home

≈ 3 Comments

Tags

dreams, health

dreaming

This morning I woke up after a strange but not overly disturbing dream and thought, well, that one wasn’t so bad. Then it occurred to me that I couldn’t remember the last time I’d had a happy dream. Or even if I’d ever had one. My sleep tends to be either dreamless or else fraught with anxiety dreams (or worse), many with recurring themes, and so I wake up either (preferred) drifting out of a dark sleepy fog or (more often) jolted awake, awash with deep seeded panic and dread. And don’t even get me started on some of the haunting images that sometimes take all day to shake off. And so I wondered… are happy dreams a myth? Does anyone have happy dreams any more? Did we ever? How about you?

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