Tag Archives: self care

spa day

14 Wednesday May 2025

Posted by in hair, health, home

≈ Leave a comment

Tags

, ,

self care

After doing over 6,000 hobbles on Monday I decided it was time for some self care. Plus I really needed a haircut! So yesterday I booked appointments for a pedicure, followed by hair (both places are just a couple of doors apart and just down the street from my house) and made the day all about meeeeeeee. It felt nice not to have to be anywhere, get in a taxi or on a bus. I had time to do a chair kickboxing class and also make some fab espinacas con garbanzos before heading out, so when I got back lunch was ready. A good day.

sandal ready!

24 Monday Mar 2025

Posted by in health, health & happiness, seasons, sevilla

≈ Leave a comment

Tags

, ,

I believe this is the first time I’ve ever been fully prepared for sandal weather! Usually it’s a quick slapdash pedi as I’m heading out the door when the temperature suddenly goes up to 25º. But after so much RAIN these past couple of months I’ve been keeping my eye on the weekly forecast more than usual (mostly to see when I can hang up the laundry) and noticed that this weekend it will indeed be 25º and sunny. So today I popped in at my neighbourhood pedicure place and they said they could take me right away. After a quick trip home (almost next door) to change into sandals and pick up the fresh bottle of my favourite polish that I bought last week, I was back and an hour later I had happy toes. 🙂

I remember last summer I was feeling a bit guilty getting “regular” pedis (think it ended up being three over the season), especially with not working much and being skint. But I’ve decided that a little self care is worth it, and that I’m worth it too. Cannot wait until the weekend. The azahar is still out too. Heaven.

final pedi 2024

28 Wednesday Aug 2024

Posted by in health

≈ Leave a comment

Tags

, ,

last pedi 24

When I discovered the little nail place in my street earlier this year I decided to splash out on a pedicure as I hadn’t had one since 2018 (!) and boy did it show. I mean, not just the toe nails, but the state of my feet in general. This is now the third one I’ve had this summer and will be the last one this year. I’ve come to realise that they are not as much of a “luxury” as I once thought simply because I can’t manage the same kind of treatment on my own. I mean, I don’t try to cut my own hair either. Anyhow, this is the first summer I can remember that I didn’t end up with cracked and bleeding heels (though that might also be due in part to NOT BEING ABLE TO WALK) and for that alone it’s been worth it. Plus they are really nice!

summer self care

03 Wednesday Jul 2024

Posted by in change, hair, health, sevilla

≈ 5 Comments

Tags

, , ,

self care

I never plan haircuts. I just wake up one day and realise that I REALLY need a haircut!!! Today was such a day. Then I had a look at my feet and saw the pedicure I had done in May (first professional one since 2018!) was also getting a bit shabby so what the heck. I decided to book both appointments for today since I am ON STAYCATION and both the hairdresser and the nail place are just a few doors down from my house. Easy!

I remember thinking back in 2018 that the pedis were going to become a regular thing, but then this and that happened, then Covid… but then in May I couldn’t deny that my feet were in pretty bad shape. So I tried the place in my street because I saw the girls were wearing masks (surgical, but better than nothing). That poor woman! The workout she had trying to get my feet even half-way back to OK. It was easier on her this time – better results too – and I also brought my own Essie polish (appropriately named TOO TOO HOT) because last time I ended up with a too-dark red. Isn’t this interesting?

Then I popped two doors down to the hairdresser. They know me by now. Just spritz my hair, cut off “dos dedos” with a “longer at the front” incline, and then I’m outta there, wet hair and all. I get charged for a full “cut & styling” but that’s fine. All I want is my hair cut.

So now I’m all set for summer. Shorter hair, perfect red happy toes, and really just a good feeling about having done this. Making time for a bit of self care is important, even if you think you can’t afford it. Oh, and I also did a full-on (chair) cardio & strength workout before I went out. Yay me!