11 Tuesday Aug 2009
Posted in food & drink
And bonus – after eating myself stupid for an entire week I lost a kilo!
(thanks again for the “vacation donations” Susan & Agustín!)
I was also inspired to start another tapas blog…
08 Saturday Aug 2009
Posted in food & drink, health & happiness, photohunt, photos
Today’s Photohunter theme is “low”.
After a rather hedonistic week away in Málaga full of sun, sea and tapas I am about to embark on a new weight loss/antioxident/fitness regimen that will include a low-carb diet (taking a page out of my friend Gaelen’s book). As you can see, low-carb eating doesn’t have to be dull. This is garlicky grilled tuna with broccoli and a bit of rice & veg salad.
more low-carb options below…
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27 Monday Jul 2009
Posted in cancer, change, food & drink, home, hope
Look what I found on Saturday!
I was actually looking for harissa paste in the gourmet shop at Corte Inglés (no luck) when I spotted these drinks in one of the coolers. One is mostly blueberry, the other acai berry. Have only tasted the former so far and it’s delicious. So I’m going to start alternating these with my blueberry & yoghurt smoothies in order to maintain a good daily level of antioxidants in my diet. Other diet changes will be coming in August, once I am done with the chemo. The drinks are kind of expensive, but so are fresh blueberries (cannot find frozen ones here at all).
I reckon I’m worth it. 🙂
[photo updated to include pomegranate smoothie]
19 Sunday Jul 2009
I came across this wonderful Portuguese food shop quite by accident the other day when Nog & I were out for a walk and made a special trip back on Friday because I was told they have fresh Portuguese bread brought in that day. Memories of Lisbon and Tavira came flooding back after making a simple lunch of crusty bread, a selection of cheeses, black olive paste and salad.
Actually, that’s the typical starter in most Portuguese restaurants. I swear I could almost live on bread & cheese alone. Well, with a nice wine and some sort of fresh veg. But they just don’t have good bread in Sevilla. I can’t remember what it was like when I lived in Salamanca, but in Barcelona the bread has a lot more character and flavour. Maybe it’s an Andalusian thing? White “cotton wool” tasteless pap with a pale and very uncrusty crust. Bleh.
You can see more photos below (including lunch!) …
[also posted on azahar’s Sevilla]
16 Thursday Jul 2009
Posted in cancer, chemo, food & drink, friends, health & happiness, hospitals, tapas
Just call me Dr az.
I went to see the oncologist yesterday. Dr Ana is on holiday so I saw one of my original colon cancer oncs. As I mentioned in my summer holidays post, I’ve had very bad reactions to the last three infusions of Oxyplatin and so I decided that for the sixth and final round of chemo I’d just take the Xeloda chemo pills and forgo the infusion. When I told my friend/student/GP Agustín this the other day he went all doctory on me and said this wasn’t a decision I should make without the advice of my oncologist. So I gave that a shot and I’m not surprised at all how things went…
