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Category Archives: health & happiness

medical check list

28 Friday May 2021

Posted by azahar in covid, health & happiness, hospitals

≈ 5 Comments

Tags

covid, doctors, hospitals, sevilla

medical check list

If you’re like a lot of people (and like me) you have probably put off getting a regular check up since the first Covid lockdown. Especially because health centres and hospitals were definitely NOT the healthiest places to be and were also overwhelmed by coping with Covid patients. I did manage to get a CT scan done last September, and a follow up blood test in October in preparation for my oncology revision. Which didn’t happen. Following the protocol, once the scan report is ready and blood test done, we are supposed to call oncology and leave a message asking for a revision appointment. Then I heard that the oncology department at my hospital was being used for Covid patients so I reckoned that I wouldn’t be getting an appointment any time soon. In any case, I’d already had a nuclear medicine doctor friend read the scan report and she told me everything was fine, so no rush. And then I forgot! Until maybe Jan-Feb, so I called to request my revision appointment and… nothing happened. Then a couple of weeks ago I decided to try again, even though we’re told not to leave multiple request messages. FINALLY got a call back this week and got a thorough telling off by the oncology receptionist for leaving it so long. Whatever. I am now awaiting an appointment form for another CT scan (“the last one is useless by now!”), which I’m told will come in the mail. Fine.

Meanwhile, I got to thinking I should probably get a more recent blood test done too and got in touch with my GP. Then I got to thinking about all the niggling health issues I usually only remember at 3 in the morning and decided to make a list. So today I went through the list with my GP and next week I’ll not only get the blood test but also an ECG. I got my blood pressure checked (a bit high), blood oxygen level tested (good) and then the doc had a good listen to my lungs (nothing). I asked him about me GOING BALD and he said after the blood test comes back he’ll have a better idea of what sort of treatment to recommend. I also asked him about my next vaccine jab as there is a huge kerfuffle now about people who had AstraZeneca first now opting for Pfizer second time round, with mixed and confusing messages from the EU and Spanish medical reports. He said just to stick with AZ since it’s all pretty much experimental at this point, and I agree. After that I was given my little urine cup and sent home, feeling like I’d actually GOT SOMETHING DONE. It was a really good idea to take a list with me since I always forget things, and Dr A was very patient with going through each point with me. Now fingers crossed I get a reasonably clean bill of health and proper treatment for anything dodgy they find. I want my hair back!

oximeter

15 Monday Feb 2021

Posted by azahar in covid, gadgets, health & happiness

≈ Leave a comment

Tags

covid, health, oximeter

oximeter (1)

So hey, I hope I never actually need this thing but getting one seemed like the prudent thing to do. I’ve tried it out a few times just to know what my normal “base” is, and it seems to be more or less close to the settings below. Meanwhile, doesn’t look like I’ll be getting vaccinated before September…

oximeter (2)

adiós coliflor!

01 Monday Feb 2021

Posted by azahar in cancer, food & drink, health & happiness, hospitals

≈ 5 Comments

Tags

cancer, casa azahar, cauliflower, diet, health

coliflor

Unless it’s prepared like this. I feel a bit like Sherlock Holmes and also grateful for having most of my life (including meals) up somewhere on the ol’ internets, because I think I have solved a mystery that’s been plaguing me for at least five years and probably more. So okay, getting to the point (and be forewarned, this is probably going to be really boring so don’t feel obliged, but I want the info here for future reference)…

After that last emergency op in August 2011 things didn’t heal as well as after the previous three cancer ops, which I think was in part my fault. I was extra impatient about being in hospital AGAIN and I remember begging the surgeon to let me go home on the Friday (the op had been on Monday, and we’re talking major abdominal surgery). I just wanted to be back home with the cats and sleep in my own bed and couldn’t bear the thought of spending the whole weekend in hospital (they only discharge people on weekdays). Well, turns out I should have stayed in because after promising the doctor that I’d “be good”, I really wasn’t. I didn’t wear my “faja” all the time at home (it was August and too hot), and I was out and about more than I should have been. The result was that I ended up with an umbilical hernia as well as the usual post-op adhesions. What’s this got to do with cauliflower you ask?
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so how are you guys doing?

24 Tuesday Nov 2020

Tags

coronavirus, covid-19, health.

how you doing

Posted by azahar | Filed under coronavirus, covid, health & happiness

≈ 3 Comments

flu jab

05 Thursday Nov 2020

Posted by azahar in coronavirus, covid, health & happiness

≈ Leave a comment

Tags

flu jab, flu shot, sevilla

flu jab

It’s done! Got my flu jab because it seemed like the prudent thing to do. In fact, the regional government here is recommending that as many people as possible get this done to eliminate any confusion in case they get Covid. I have only had flu once in my life, when I was about 40, and I swear to god I thought I was dying. EVERYTHING hurt, I was nauseous, couldn’t think straight, had a fever… for the better part of a week all I could do was drag my sorry body (and duvet) from my bed to the sofa and back again all the while hoping I would just die already.

I vaguely remember having one flu jab after that. I mean, you’d think I’d have asked for them every year so as to avoid ever experiencing THAT again, but no, because duh. So when I showed up at my health centre the nurse looked at my history on the computer and said, “been awhile”. I said that maybe my last flu jab was maayybeeeee five years ago … and she said “you were 52!” So okay. I think from now on I will be doing this on a yearly basis. Also hope to be getting a Covid jab soon?

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