18 Tuesday Aug 2009
Posted in books & writing, change, chemo, fitness, food & drink, friends, health & happiness, holidays, hope, internet, life stuff, travel, trips, yoga
Yesterday I read this article called Can You Handle 24 Hours of Solitude? … and I’m pretty sure I wouldn’t be able to do this. In fact, it’s taken some time to get used to being alone on holiday here in Zahara. I know some of you think this is like a dream come true, but I came here not just to spend some time at the beach and take care of Mini – it was also a personal challenge. I really wasn’t sure how I’d feel being on my own for a whole ten days. And now it’s day four …
17 Monday Aug 2009
Posted in health & happiness, holidays
Sure feels good!
16 Sunday Aug 2009
All settled in now and really feeling at home. This is a photo of my first sunset in Zahara, as seen from the terrace. Agustín & Elena have a great place here with three bedrooms, two bathrooms, nice living/dining area and – the best part – a terrace that is almost as big as the apartment! Except for mid to late afternoons when it’s too hot, I can pretty much live out here. It’s especially nice for breakfast. Having my coffee out here while checking email, twitter and blogs and looking out at the sea is pretty much a dream come true.
My companion Mini – I keep telling her we are just two fat old broads at the beach – is sweet, despite having to mop up after her almost constantly. Poor old girl. I’ve known her since she was a pup and now that she is 14 it’s a bit sad to see her having such a hard time. And that Agustín! Before they left on Friday he slipped me another “vacation donation” trying to pretend it was in case Mini needed anything, but then said I should just go out and have a few nice meals on him. And so I shall – just watch me! 🙂
More apartment pics below…
13 Thursday Aug 2009
Posted in chemo, culture, health & happiness, rants
There’s a good old rant and discussion going on at HealingMagicHands place about this ridiculous “movement” (feel free to join us there) and it reminded me of this Time article I read last week.
To my mind, promoting obesity as “fun” is the same as promoting anorexia and other eating disorders as healthy lifestyle options.
I have been both obese and borderline anorexia thin in my lifetime and neither of them have felt healthy. I am very overweight at the moment and, now that I am off chemo, I am working on a new lifestyle eating & exercise plan. Not just a diet. Because you cannot successfully lose weight simply by cutting calories – that just fucks up your metabolism. You need to DO MORE too. It took ten years for me to get this fat (at a rate of about five pounds a year) so it would be unrealistic to think I could lose it quickly. Which is why the focus will be on becoming more active and doing more, as well as making a few simple diet changes.
But for the record … FAT IS NOT FUN. And I wouldn’t like to be “accepted” as an overweight lazy excuse-maker who doesn’t want to take any personal responsibility for how I look and feel. I mean, would you?
12 Wednesday Aug 2009
Posted in cancer, health & happiness, rants, trips, yoga
Well, wouldn’t you know it. I get back from a lovely holiday quite chuffed that I had actually lost a bit of weight whilst stuffing myself full of gorgeous tapas every day. And then, as there are no yoga classes this month, I started up a new gym routine which included some yoga stretching, abs & arms, and then 40 minutes on The Bike. I was feeling really good about “taking my life back” after finishing chemo, and about getting healthy & fit again. Then I had to go to the hospital yesterday to get my port flushed out and while I was there everything went for a burton…
casa azahar 