Tag Archives: health

pilar y pilar

28 Saturday Sep 2013

Posted by in cancer, friends, health & happiness, tapas

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pilarsHere are Pilar and Pilar, mother (75) and daughter (46)…

Some of you may remember Pilar (daughter) as one-third of my amazing Nuclear Medicine team and the friend who once very generously gave me a month while I was recovering from chemo. These days Pilar isn’t doing so well as her lupus has returned big time and she has had to take another leave from work, but she was finally feeling well enough to meet for lunch today. And mama Pilar is presently enjoying being in remission after cancer treatment this past year. So when we raised our glasses and said “salud” it suddenly struck us all that this had extra meaning for us and gave the day an extra special feeling.

getting my head examined

09 Tuesday Jul 2013

Posted by in health & happiness, hospitals

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head examinedAbout three months ago I got a wicked sinus/ear infection that just wouldn’t go away. In fact, over a month after it originally hit me I ended up taking some crazy scary anti-biotics to try and get rid of it, which didn’t work and left me with a sun-sensitive rash all over my arms.

Finally it was decided that I should get my head examined! Well, that I should have an xray done to determine if the eardrums were being blocked from the other side, in which case I would need to have some sort of operation. Great. So this morning I went back to the health centre for both a head xray and a hearing test. I’m happy to report that the xray showed that my passages weren’t blocked anywhere anymore, and the test results were better than expected – it turns that my hearing is well above average.

So then why are my eardrums still crackling and why do they still hurt?

Nobody seems to know. Though the doctor today said that my sinuses were much clearer than last time so maybe it was just a question of time and he said that I should keep using the steroid spray he’d prescribed earlier (that I keep forgetting to use).

I mean, I’m thrilled that they didn’t find something scary in my head – as usual I was worried it might be cancer-related – but it’s actually not very comforting that nobody seems to know what’s wrong. Well, perhaps the sea air will help?

in case of plague…

30 Tuesday Apr 2013

Posted by in health & happiness

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1-sinuses-001Had an appointment with the ear-nose-throat specialist this morning. It was mostly just the usual going over until the doc put a tube with a light on the end up my nose and shoved it around my various facial cavities. Not painful exactly but not particularly comfortable. And so I apparently have a very serious sinusitis that the last two courses of antibiotics did nothing to erradicate. Sounds like this new stuff I was given is a bit more potent…

  • Treats infections that are caused by certain kinds of bacteria. Also used to treat and prevent anthrax infection after exposure. Also used to treat and prevent plague.

Plague? Anthrax infection? Sheesh. I got a little freaked out about taking this as the doctor asked me more than once if I was allergic to this particular antibiotic to which my reply was – I don’t know! Then I read about all the possible side-effects – never a good thing to do. I was also given some steroid nose spray to use nightly FOR A MONTH. You should see the possible side-effects for that stuff. Not looking forward to this, but also can’t stand having blocked ears anymore. Sure hope this works.

And how are you guys doing?

happy feet 2013

27 Saturday Apr 2013

Posted by in health & happiness, shoes, shopping

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happy feet 2013This is one of my happy-looking feet enjoying a dip in the Med during one of my summer trips to Málaga. But the truth is, this foot was less than happy – despite happy red toenails – because its owner (ME!) continuously failed to provide proper footcare over the summer months and, just like most years, by the end of June the heels were in shreds and other bits weren’t feeling or looking to great either.

But not this year! Why not? Well, unlike most winters when my not-so-happy summer feet have had time to recover, I ended up developing calluses because of the shape of the insoles of THESE SHOES, which kind of rode up on the sides and rubbed the edges of my feet until they defensively built up a whack of hard and quite painful deposits. And well, too much is enough already. I can’t have both cracked and bleeding heels along with crazily painful calluses.

So I have purchased all kinds of magic creams and exfoliants and have started lavishing attention on my usually neglected tootsies. And I think they are quite enjoying this! But I wonder why it took things getting way out of control (pain-wise) before I took action. Though it is oft said that our feet tend to be ignored until they kick up a fuss. How about you? Do you take care of your feet properly?