Category Archives: cancer

breathe!

07 Tuesday Jul 2009

Posted by in cancer, fitness, health & happiness, life stuff, philosophy, yoga

≈ 5 Comments

yoga_stretch
It’s a conspiracy I tell ya.

Ever since I made the decision to take time out to heal so many positive things have happened to me that I feel sure that I made the right decision. And the main recurrent theme has been remembering to breathe. First “Bob” sent me some good advice about yoga breathing and described a good one for me to practice that would help me focus on the present.  And of course we do various breathing exercises in yoga class. Then the other day I read this lovely quote…

Breathing in, I calm my body. Breathing out, I smile.
~ Thich Nhat Hanh

I’ve been doing that one a lot since then and it really feels good. And then today someone on Twitter linked to a blog called Zen Habits and this wonderful post called (you guessed it) Breathe. It’s as though all of a sudden the universe is intent on getting me to breathe properly. And also to work on personal growth stuff. I had a quick look at the archives on Zen Habits and think I will do quite a bit more reading there. I really like the simplicity of the posts.

food porn

06 Monday Jul 2009

Posted by in cancer, food & drink, health & happiness, photos, restaurants, sevilla, spain, tapas

≈ 15 Comments

romero prawn nests

I don’t know how many calories these babies have and I don’t care.

After doing some Saturday morning errands and a bit of grocery shopping the other day, Nog & I stopped in for a tapa at one of our favourite bars, Bodeguita Romero. Everyone there knows about the cancer so, as I hadn’t been there in a few months, a full health update was required by the bar staff and Pedro Romero, the owner. After that was taken care of we tried something new on the menu – these really fabulous prawns wrapped in crispy fried potato threads. Then Pedro gave us a free sample of another new tapa they are trying out (see below). Little brie-filled pastries, kind of like spring rolls. The one on the left has spinach and the other one leeks. Also very nice.

All of this reminded me that I have been neglecting my Sevilla Tapas site, which still needs a lot of work done on it. So that is going to be one of my projects this week. In between yoga and breathing and walking and healing…

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pink

04 Saturday Jul 2009

Posted by in cancer, fitness, friends, photohunt

≈ 18 Comments

race for life

Today’s Photohunter theme is “pink”.

Am bending the rules a bit as this photo was taken for me not by me (I also posted it here last month, but what the heck). My friend Sara and her mum – both cancer survivors – took part in the central London Race For Life at the end of May. Sara’s husband Steve took this photo and sent it to me. It made me cry happy tears and feel very loved indeed.

I’m Shawn.

photohunter

summer holidays

01 Wednesday Jul 2009

Posted by in cancer, change, chemo, fitness, friends, health & happiness, holidays, home, hope, life stuff, naps, tapas, yoga

≈ 18 Comments

SummerSun

I proclaim today as the beginning of my summer holidays!

Back when I mentioned my need to take some Time Out there were still several matters to attend to and get organised before I felt I could really relax and focus on taking some quality healing time. So most of June was spent “taking care of business” and getting through some pretty rough chemo. To wit, I have also decided that I’m done with the infusions and won’t be taking the sixth one. If they let me I’ll still do the sixth round of chemo mid-July, but only taking the dreaded Xeloda, which has a slightly less toxic effect on me. After the last infusion I got a very clear message from my body that it was DONE with that shit and really couldn’t take any more. And since my last PET scan was clear, I think I can take my body’s advice on that.

So for the next two months it’s going to be all about healing, yoga, long walks, healthy diet, cats, friends and – most importantly – taking time to breathe. I also have a few projects to work on, but just poco á poco when I feel up to it. And Nog & I want to get casa az de-cluttered and set up so we can both work here in comfort come September.

What will you be doing this summer?

napping for spain…

28 Sunday Jun 2009

Posted by in animals & pets, cancer, chemo, home, hope, naps

≈ 4 Comments

venus cupid

Came across this gorgeous image over at Zeus’s and knew I had to use it for my next nap post. It’s that time of the chemo cycle when I turn into a cat and don’t do much other than eat and sleep for a few days. Of course that should be Azar fanning me with asparagus while Sunny hides somewhere under the blanky.

My favourite naps theses days are the ones when I awake feeling totally refreshed and having no idea what day – let alone what time of day – it is. Those make me smile.