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Category Archives: fitness

win some, lose some…

29 Tuesday Dec 2009

Posted by azahar in fitness, life stuff, weather

≈ 4 Comments

Tags

gym, rain, umbrellas

Last week I found out there would be no yoga classes over the holidays, which for here means from just before Christmas until January 8th … more than two weeks! So after my last yoga class (day before Christmas eve) I spoke to one of the guys at the reception desk and suggested that as I mostly come to the gym for yoga and there weren’t going to be classes for half a month, that I should only be charged half my fee for January … and he said no problem!

So there I was, feeling quite chuffed at having saved myself 18 euros, when I turned to collect my umbrella that I had left at the front door and saw that it was gone. There were about ten other umbrellas there, but not mine. And it was pissing down with rain. Well, the nice guy at the gym lent me his umbrella (which I brought back the next day) but of course I had to buy myself another one. Found a really pretty red one for 12 euros, which still puts me ahead by 6 euros, but you know … *sigh*

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rainy day, foggy night

17 Thursday Dec 2009

Posted by azahar in christmas, fitness, food & drink, friends, home, sevilla, spain, weather

≈ 11 Comments

Tags

christmas, fog, sevilla, spain

rainy day foggy night
rainy day foggy night (2)
rainy day foggy night (3)
rainy day foggy night (4)
rainy day foggy night (5)
rainy day foggy night (6)
rainy day foggy night (7)
rainy day foggy night (8)
rainy day foggy night (9)

A day in photos.

You can also read about it below …

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shuffling along…

27 Friday Nov 2009

Posted by azahar in fitness, gadgets, health & happiness, music

≈ 10 Comments

Tags

ipod, music, shuffle

From the Why Didn’t I Think Of This Before Department … today I decided to resurrect my cute little clip-on iPod shuffle and take it to the gym with me. What a difference it made! I’d totally forgotten about it after putting it on a shelf when I came home from my first operation. It was actually while I was putting new music on my “nero” iPod the other day that I remembered about the shuffle and so I also added some of my favourites to it (with just 1GB I have to be more selective).

Anyhow … wonderful! It not only blocked out the crappy shit they play on the stereo system at the gym, but I also couldn’t hear the pilates social club idiots yakking away … bonus! I also went a bit faster and farther on The Bike today. Well, who wouldn’t when listening to such fabulously energetic stuff as this…

Hey, does this also count as a T-shirt Friday pic?

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life goes on…

23 Monday Nov 2009

Posted by azahar in animals & pets, blogging, books & writing, cancer, cats, change, computers, diet & nutrition, fitness, food & drink, friends, health & happiness, holidays, home, life stuff, music, pilates, tapas, travel, trips, work, yoga

≈ 19 Comments

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hernia update

29 Thursday Oct 2009

Posted by azahar in cancer, diet & nutrition, fitness, food & drink, health & happiness, hospitals

≈ 13 Comments

scalpel

You may remember that I had to go to the hospital last week because the hernia I’d been told about after my last CT scan had become infected and was hurting A LOT. After a week of antibiotics and anti-inflammatories it felt better but actually looked worse. The part that had been red and sore looked like a water blister and so, rather than poke it with a pin myself (it was sooo tempting) I decided it would be best to head back to the hospital…
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