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Category Archives: health & happiness

summer drinking

16 Saturday Jun 2018

Posted by azahar in casa azahar, food & drink, health & happiness

≈ 1 Comment

Tags

casa azahar, drinks, health

Pretty much the only fluids I drink are water and wine. Okay, I have a cup of coffee and small glass of juice each morning, but really that’s about it. During the winter I drink room temperature water, and a lot of it, at least two litres a day. And sad to say, I drink mineral water, which makes me feel guilty about ALL THAT PLASTIC (even though I do recycle). It’s just that at room temperature the tap water can taste a bit weird. But in summer I do this! And I love it. Jugs of chilled tap water filled with lemons and limes. It’s not only delicious but I can drink it guilt free. Though I still take a bottle of mineral bottle to bed with me at night…

to have and have not

09 Wednesday May 2018

Posted by azahar in cancer, casa azahar, chemo, health & happiness, home, sevilla

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cancer, feria de jerez, health, hope, sevilla

This has been a strange week for me. Exactly ten years ago I went to the Feria de Jerez and spent a fun day there with friends. And on the way back to get the train I saw this graffiti (Tengo Cancer – I Have Cancer) on the wall beside a bar next to the station, and something about it moved me to take a photo. There was something poignant yet hopeful yet… I dunno… about it. Whatever. I took the photo.

The very next day I doubled over in extreme pain and thus began two of the most profound years of my life. Not going to go over the whole ordeal again here – if you’re interested you can check out this link. Suffice it to say I somehow survived stage 4 colon cancer with metastasis to the liver and peritoneum, including 3 major abdominal surgeries and being on chemo twice (first 2 months, then 5 months). The chemo was diabolical, but apparently got rid of all the nasty cancer. At what cost to the rest of my body cells? Frankly, I don’t give a damn. I just don’t ever want to go back on chemo again. It was then that I (badly) photoshopped the graffiti photo thusly…

Fast forward to January 2018 and another routine PET scan. Except instead of being given the usual – everything looks fine, see you next year! – I was told there was concern about an area of inflammation that had grown significantly since the previous PET scan. This led to me having several tests done, including a colonoscopy, endoscopy and a CT scan. With a second CT coming up in June, so they can check the progress (or decline) of the “area of concern”. Worried? Well, hell yeah! Because that’s basically all I ever do. Not just about health issues. I worry about EVERYTHING. All. The. Time. It’s exhausting, but I can’t seem to help it.

Anyhoodle… getting back to my initial story. This week marks the 10th anniversary of the beginning of the whole cancer thing, which in my mind is always connected with the Feria de Jerez. And so today I had to go. Nothing morbid or weird, it was more like touching base. Because back then was when all that started, and ten years later I am still here and able to go back and enjoy my favourite feria in Spain. So I did. And it was lovely (nice feria pics coming soon – promise!).

Except this year I am not sure if I “have or have not”… tengo o no tengo. Still waiting to find out. And these days this is what is left of that poignant graffiti. Looks a bit ghostly. Like they tried to paint over it but couldn’t quite get rid of it. I’ve often wondered who this person was, and whether they got better. I sincerely hope so. Just like I hope I will continue to be okay too. So… bit of an emotional day.

 

diy pedi

20 Friday Apr 2018

Posted by azahar in gadgets, health & happiness, retail therapy

≈ 2 Comments

Tags

feet, pedicure

While still on the lookout for a recommended place in Sevilla to get a professional pedicure I came across this baby on sale (30% off!) so I decided what the heck. Tried it last night and, although still a ways to go before my heels are “velvet smooth” (you’re not supposed to sand off too much at one time), it does seem to be doing the job. Anyone else have one of these?

empathy cards

28 Wednesday Mar 2018

Posted by azahar in cancer, health & happiness, humour

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cancer, emily mcdowell, empathy cards, humour

Thanks to Kate @sledpress for sending this my way. What an excellent idea. Empathy cards for serious illnesses – or what to say when you don’t know what to say – by Emily McDowell. Though of course I hope none of you will ever have to send me one, they are quite clever and right on the money. Reminded me of that list I posted here a few years ago… stupid things people say.

my first endoscope

01 Thursday Mar 2018

Posted by azahar in cancer, friends, health & happiness, hospitals, sevilla

≈ 6 Comments

Tags

friends, health, hospitals, sevilla

The endoscope examination is pretty much like the one at the other end, except without the horrendous massive “clean out” prep. For this one all I had to do was not eat or drink for 8 hours before the test. I actually had my last meal more than 12 hours before, but going 8 hours without any water (!!!) was really hard. I’m a 2-litre a day water drinking fiend.

Just like with the colonoscopy I was sedated before the procedure but this time I wasn’t so lucky with my nurse, who could NOT seem to find a vein anywhere. And hand pokes are way more hurty than arm pokes, but anyhow. I was eventually chemically relaxed enough and they did their stuff. It was uncomfortable more than painful, and I got a bit gaggy towards the end, but nothing too awful. And then I was wheeled into the recovery area.

And the best thing of all was that they told me they hadn’t found anything, that I was “all clear”! I have to say that I love this about the Digestivo department, giving patients their results straight away so they don’t have to wonder and worry until they see their doctors again (my next onc appt is March 19th). Though I suspect they only hand out the good news results. But hey, I am happy.

From what I understand, this now means that they have ruled out two of the main possibilities for recurrence – for now. Next up will be another CAT scan three months from now to compare those results to the last one. The main issue being ALL THAT INFLAMMATION that nobody can explain. And so… good, right? At least until I hear otherwise. And so, back to living in denial.  😉

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