window dressing

07 Wednesday Feb 2018

Posted by in sevilla

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Love this window I saw in Triana the other day. It also reminded me that I have to get to work on the little herb garden I want to install on my kitchen balcony. Spring seems like a good time to start. Visions of me just reaching out the kitchen window for a sprig of parsley or a handful of cilantro…

colonoscopy prep

06 Tuesday Feb 2018

Posted by in food & drink, health & happiness, hospitals, sevilla

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Since Sunday I have been on the pre-colonoscopy low residue diet. It’s really not that hard to stick to, though I’ve noticed that the food list I was given at the hospital last week varies a bit from other lists I’ve found online. But in general they are similar.

Today I am on the day-before liquid diet, which is obviously more extreme (and way more boring). But that’s nothing compared to when I have to start taking the SOLUCIÓN EVACUANTE this evening. All I remember from last time was that I was gagging after the first glass of this stuff, and I’ll have to drink 10 of them – one every 15 minutes – until finished, and then 6 more the next morning. Wish me luck!

anne & paul

05 Monday Feb 2018

Posted by in food & drink, friends, gastronomy, getaways, sherry, tapas

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I first met Anne and Paul last spring when I went to Jerez for a sherry tasting followed by a combined birthday/leaving party for our mutual friend Momoko. Since then we’ve stayed in touch and have also met up on other Jerez Getaways, such as this past weekend.

We all went to the Lustau sherry tasting at noon on Saturday, and afterwards met up with our friend Tomoko at nearby Albalá Restaurante for an amazing lunch. This (of course) was followed by a penúlitima and Paul chose a bar that I’d never been to before, but will certainly visit next time I’m in town. Then it was “suddenly” time to get the train home. Fabulous day… I look forward to taking Anne and Paul on a tapeo in Sevilla sometime soon.  🙂

Albalá: tuna tartare, asparagus in tempura, secreto meatballs,
pork tenderoin, wild boar, apple tart

La Penúltima with Tomoko, Anne, Peter and Paul

Paul & Peter at the Jerez train station