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Category Archives: health

dodging the rain drops

06 Thursday Mar 2025

Posted by azahar in climate, health, markets, sevilla, spain, substack, writing

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markets, sevilla, substack, writing


What a week. I had so much research planned for my next Substack article on local markets, which meant visiting some further-out markets I hadn’t been to for a while, plus one I have never visited. BUT the forecast was (and still is) for pretty much non-stop rain for at least the next ten days or so. And as we all know, walking with crutches AND an umbrella is basically impossible.

But… it’s turned out that other than on Wednesday the rain has mostly been happening from mid-late afternoon until morning, leaving midday free for me to get out there. And so I have been, wielding my old lady bus pass (I’m really getting to know the bus routes around here). Just a couple more markets to visit to finish up. Here’s a pic of the clouds heading back in as I hobbled home today.

not the hand!!!

03 Monday Feb 2025

Posted by azahar in health, sevilla, weather

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health, health care, knees, sevilla

Fucking hell. Booked blood test appointments for both me and Peter about ten days ago, of course not knowing that on this particular day, and only for the time we’d be having to get from the house to the Health Centre, it would be totally bucketing down like fuckity. Got there totally soaked through and exhausted (had to get by with only one crutch so I could carry the umbrella) and then OF COURSE the nurse couldn’t find a vein. So eventually I got it IN THE HAND. Damn that hurts.

Walked out of the centre and it was all blue skies and I mean wtf. But whatever. Went for breakfast, came home and thought… well that’s Monday done (it was only 11.00 am). Turns out it wasn’t done, but there was no way I was going out again. One thing this one crutch plus umbrella experiment proved is that I really do need both crutches to walk outside. I mean, yes I can walk without crutches (like I do at home) and even outside with just one (like today) but the result of walking without proper support is that it fucks me up. At home I only have to get from one room to the next one, outside the streets are uneven, and I’m obviously walking for a longer stretch. And it really hurts.

Because while it also hurts at home, and I end up walking like a penguin, it only hurts from the living room to the bathroom, or wherever. Not the same as hurting for half an hour or more on a walk that should only take ten minutes. Avoiding the penguin walk also means I am able to walk correctly and upright and avoid doing even more damage to by back, hip and all those other joints. So… crutches it is. For the foreseeable…

plague doctors

24 Friday Jan 2025

Posted by azahar in coronavirus, covid, health, hospitals, sevilla, spain

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covid, hospitals, sevilla

The Plague Doctors of the middle ages put themselves at great personal risk to carry out their duties, much like any doctor would today. Oh wait, let me revise that. Much like doctors did during the first two years of the pandemic. These days doctors are more likely to be carrying plague (well, Covid) and are not taking any precautions in order to not pass it on to their co-workers or their patients.

Today Peter and I went to the Centro de Salud to make appointments for blood tests and I thought I would pop in to their drop-in emergency room and have someone take a look at my throat. Ever since I got that killer sore throat more than a month ago, which evolved into a big mucousy mess of a “cold” including a non-stop runny nose and chesty cough, well it’s never quite gone away. It’s more like it ebbs and flows, with some days feeling normal and then WHAM it’s back again. But each time it comes back with slightly different symptoms. Lately I’ve noticed a somewhat disturbing pain just above my clavicle on the right side of my oesophagus that I thought should at least be mentioned to a doctor. Since this “cold” first arrived I reckon I’ve done at least eight Covid/FluAB/RSV tests and so it kind of points to a possible bacterial infection.

Anyhow, after a short bus ride from hell crowded with unmasked people coughing and hacking all over the place we arrived at the Centro to find… the exact same scenario. I’d read about health centres and emergency rooms here being overwhelmed by “respiratory illness” patients and so I guess I shouldn’t have been surprised. But I was completely dismayed that NOBODY was wearing a mask. So the last thing I wanted to do was remove my mask in a small unventilated examination room with an unmasked doctor getting up close and personal to have a look down my gullet.

And so after making the blood test appointments (Feb 3) I decided to hold off and maybe try to see a doctor then if my symptoms are still a concern. But I mean… idiot selfish asshole people coughing all over everyone and not bothering to SIMPLY PUT ON A MASK is one thing, but oughtta-know-better professional health care workers doing the same… is unconscionable, to put it mildly. I honestly don’t know how they justify their behaviour when they are clearly putting their patients and co-workers at risk. THEY should be the ones setting an example but it’s like we’re living in the upside-down now.

For my food tours and wine tastings I require that people be fully vaccinated with the most recent Covid booster. Today a potential client (63 years old) told me that he and his wife went to get their flu and RSV shots a couple of months ago but – AT THEIR DOCTOR’S RECOMMENDATION – they did not take the Covid booster option. Wtf…

People always say that the medieval Plague Doctors looked scary… I say the present day ones are far scarier. Because they have the science to know better but choose to ignore it. And they don’t seem to care who dies or is disabled as a result. Shame on them.

baby hepa

20 Friday Dec 2024

Posted by azahar in casa azahar, covid, health, home

≈ 4 Comments

Tags

covid, hepa filter

baby hepa

Yes, I know I shouldn’t be buying anything right now but I’ve justified this in all kinds of ways. First of all because for the past two days I’ve had a killer sore throat, with accompanying ick, but no fever and (so far) still testing negative for Covid. BUT I’ve been taking the hepa filter into my bedroom at night, mostly for the cats and also to help keep whatever this is from spreading all over the apartment since it’s too cold to open windows now.

This morning I started thinking it might be a good idea to have a backup hepa so I had a look on Amazon and saw this one. It was less than half the price of my original one and I wondered why. Turns out the reason is because it’s only effective for spaces up to 17 sq meters (the other is up to 40). But you know, my bedroom is maybe 10 sq meters. So I’ve gone for it and brand new baby hepa will be here tomorrow morning.

It makes sense for all kinds of reasons. My bedroom is interior, meaning there’s a window that opens onto the patio, which is nice for light but I never open it (it wouldn’t be fresh air anyhow). The other rooms, including Peter’s bedroom, have balconies facing the street, with big doors can be opened. So the plan is to have baby hepa as the one that gets swapped around if anyone is sick (though it will mostly stay in my bedroom), with Mama Hepa still going 24-7 in the main living room/office.

Finally, it’s almost Christmas, so this is my Christmas present to myself.

sherry lovers unite!

12 Thursday Dec 2024

Posted by azahar in health, health & happiness, sevilla, work

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health, life changes, sevilla, work

sherry lovers

Such a fun afternoon with these new sherry converts from Austin Texax. They came to me via a friend of a friend who I met here a few weeks ago. My ONLY paid work (so far) for the month of December. I honestly don’t know how I’m going to hold out while I wait (and wait and wait) to get the knee treatment I need so that I can walk – and work – again. It’s been months since I had to give up the walking tours, but I can still manage the sherry tastings as they take place in one spot, so I can hobble there and back again. Unfortunately there isn’t the same demand for tastings as for the tours.

Aside from missing the income… I just really miss THIS. Being me. Being out and about. Meeting and connecting with people, helping them enjoy their time here. And just having fun. For a couple of hours I feel in my element again and can forget about the pain. Anyhow, I’ve been looking for other ways to make a buck for some time now, simply because having all my eggs in one basket is not good for me either practically or emotionally. I wish I could say I had a couple of hot irons in the fire but I’m still stuck, spinning my wheels. Help? Any ideas?

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